Sentences with phrase «vegetables of different colors»

By eating a diet rich in fruits and vegetables of different colors and spices and herbs, you get a wide spectrum of those molecules that not only add flavor to your meals, but also offer a great protection from free radicals.

On a broad scale, simply eating a wide range of fruits and vegetables of different colors ensures that you'll be reaping the benefits of a host of phytonutrients.

Not exact matches

My favorite way to brighten up winter meals is to use lot's of color from different vegetables.

A variety of natural items were used to achieve different colors (walnut shells, fruits or vegetables, flowers, leaves, etc).

Enjoy a variety of different colors, especially green leafy vegetables, and starchy vegetables, such as sweet potatoes and yams.

Corn is unusual in being both a fresh vegetable and a grain available in a rainbow of colors, each with a slightly different nutritional profile, so mix it up and cook with different varieties.

The book is now one of my favorite not only because it is very informative and contains detailed and clear instructions on how to make fermented vegetables, but also because it makes me realize that there can be a lot of fun in playing around with vegetables of different textures, tastes, and colors.

When this becomes a routine, make sure to choose different colors on your vegetables and try to buy new sorts of vegetables.

Effect of different cooking methods on color, phytochemical concentration, and antioxidant capacity of raw and frozen Brassica vegetables.

Different colors and you can even break it down to taxonomy of the vegetable family.

Kinda rotate those proteins, pick one per day and rotate them and then eat different colors of vegetables.

Effect of Different Cooking Methods on Color, Phytochemical Concentration, and Antioxidant Capacity of Raw and Frozen Brassica Vegetables.

Include a variety of vegetables in different colors in your dinner, to ensure that you get a wide array of nutrients.

This includes fruits, vegetables, nuts and seeds of different colors, shapes and sizes.

With Froot Loops» first ingredient being sugar — a substance that comprises 44 % of its caloric composition — and other fun stuff like partially hydrogenated vegetable oil and 4 different types of food coloring, the question to Dr. Kennedy is: better than what?