Sentences with phrase «vegetables per day compared»

After adjustment for a large number of variables, the hazard ratio for participants consuming five or more servings of fruits and vegetables per day compared with those consuming none was 0.73 for all participants, 0.53 for women, and 1.14 for men.

Not exact matches

For example, people who consumed upward of 9 servings per day of green leafy vegetables and root vegetables had a 16 percent reduced risk of diabetes compared to those who had less than 1 serving per day.

According to data collected by this research, done by mapping all stores in certain area by categorization of healthy and not so healthy food offerings; women consumed far more (exactly 4.4 portions per day) of healthy food choices such as fruits and vegetables compared to (3.4 portions per day) men.

MyPlate.gov recommends that adult females should eat at least 3 servings of vegetables per day (Green vegetables provide the highest amount of fiber compared to non-green vegetables), 2 servings of fruit per day, and 2 - 4 servings of whole grains per day.