Sentences with phrase «vegetables with the highest fiber content»

Choosing the vegetables with the highest fiber content will help you increase your fiber intake to the recommended levels.

We hypothesized that greater consumption of fruits and vegetables with a higher fiber content or lower glycemic load would be more strongly associated with a healthy weight.

In this study, the researchers investigate whether consumption of fruits and vegetable with a higher fiber content or lower glycemic load is more strongly associated with a healthy weight than consumption of fruits and vegetables with a lower fiber content or higher glycemic load by analyzing data on weight and diet changes among US men and women enrolled in three large prospective cohort studies set up to examine risk factors for major chronic diseases.

Not exact matches

In general, foods with lower ED (ie, fruits and vegetables) tend to be foods with either a high water content, high in fiber, or low in fat.

As with vegetables, dried fruits have the highest fiber content by weight, with just five dried figs providing 4 grams of fiber.

However, if you feel you can't afford to maintain a hydrolyzed diet for the long - haul (they can be pricey), but you do feel your pup needs a long - term change, buy dog foods that swap out grains with high - quality proteins like venison and duck (instead of beef and chicken), complex carbohydrates, and fibers from vegetables; avoid ones with fillers, high fat content, and low - quality ingredients like corn and soy.