Not exact matches
Originally from Japan, the principle behind the
macrobiotic diet combines tenets of Zen Buddhism with a Western - style
vegetarian diet.
This class explores the key components and claims of several dietary categories such as vegan and
vegetarian, protein - based, high - carbohydrate and low carbohydrate, traditional, and calorie - restricted
diets, as well as those that are based in Eastern medicine principles such as Ayurveda,
macrobiotics and food energetics.
At risk for premature aging are vegans,
vegetarians, and those who follow
macrobiotic diets, because they avoid the very foods that contain substantial sources of B12: meats and organ meats.
In fact, I was a
vegetarian for 27 years, eating a mostly
macrobiotic diet.
The
Macrobiotic diet is mainly a
vegetarian diet, although animal products may be included at occasions, if wanted.
In addition, vegans and those on
macrobiotic diets generally weigh less than lacto - ovo
vegetarians.
Members of the site include raw - foodists,
macrobiotic diet followers, and of course
vegetarians and vegans.