We love
veggie bean soup — so easy to make and you are right — so good for our bodies.
Not exact matches
I love cooking with root veggies in the colder weather, so I transition to a
veggie /
bean soup that uses canned ingredients.
Their
soups starters,
veggie broth, and refried
beans have always snagged top billing as my favorite pantry staples.
S: smoothies, bbq nachos,
soup M: oatmeal, pancakes, burgers w / cheese and carrot sticks T: eggs, sandwiches (on sourdough) w / carrot sticks,
soup W: smoothies, mac «n cheese, whole roasted chicken with carrots and potatoes R: oatmeal, smoothies & carrots w / hummus, rice &
beans (I'll just eat
beans & leftovers) F: bagels (my fam's 1x a week gluten splurge — I'll have a smoothie), baked flounder w / green
beans, sourdough pizza & carrot sticks S: eggs, baked potatoes, beef &
veggie stir - fry
There are smoothie bowls,
veggie wraps and rolls, noodle canapés (pear noodles with dates and cashew cheese), warming
soups (miso noodle
soup), hearty
soups (caramelized pumpkin
soup with curry sweet potato noodles), noodle salads that circle the world (Thai noodles with cucumber and sprouts, Japanese sweet potato noodles with «mayo» and yuzu dressings, Moroccan turnip noodles with Za'atar, preserved lemon and «yogurt» dressing, Italian pasta marinara two ways), Mexican black
bean vermicelli salad with avocado and tomato salsa).
Other odds and ends — all in very small amounts of 2 to 4 tablespoons — in addition to the refried
beans, Mexican rice, eggplant, tortillas, and grilled bread included a more risotto - like rice, caramelized onions (sort of fajita style), bronzed carrots (slices of carrot roasted with blackening seasoning and brown sugar), green
beans cooked with tomatoes and onion, very thick pureed white
bean soup, about 5 sweet potato fries, a couple of artichoke hearts, a dab of roasted red peppers, and half of a
veggie burger made with black
beans and corn.
Aside from stews,
soups, and rich
veggie broth, I was especially thrilled about the prospect of perfect home - cooked
beans.
My dinner rotation in winter: * chili — black
bean / sweet potato, turkey / pumpkin / white
bean,
veggie *
soup — minestrone, mushroom barley, Shutterbean's black
bean / sweet potato / veg * enchiladas — chicken or black
bean / sweet potato (see a theme here?)
grilled corn, avocado, and tomato salad / / / sweet potato hash with fried eggs / / / black
bean and quinoa
soup / / / sweet potato
veggie -LSB-...]
Pasta with homemade basil and pecorino pesto (made with either pine nuts or cashews), this curry (http://www.tastemag.co.za/Recipe-1177/Chickpea-and-cashew-curry.aspx) that I've made so many times that I no longer need a recipe, potato and red pepper frittata, roasted tomato and red pepper
soup with smoked paprika,
veggie burgers with homemade chickpea chips, lots of meal - sized salads (vegetarian), stirfried veg (sometimes with tofu puffs) and peanut sauce on mung
bean noodles, dahl and basmati, haloumi salad wraps, veg green / red curry.......
The challenge with
bean - based, grain - based or
veggie - based meatballs, however, is to get enough structural integrity that you can drop them into a sauce, or even a
soup, without them totally disintegrating.
Elise January 23, 2013
beans, chocolate, dessert, quinoa,
soup, squash, vegan cookies,
veggie burgerrecipe Read more >
DINNER: acorn squash and black
bean quesidillas baked basil zucchini baked macaroni and cheese baked salmon baked squash baked turkey burgers balsamic grilled summer vegetables with basil quinoa salad bbq lime and mango turkey bbq rosemary sweet potato black
bean burrito black
beans and rice black
bean veggie burgers broccoli and sundried tomato pasta chicken, avocado salad chicken nuggets chick pea burgers citrus grilled chicken dinner rolls farmers market salad farro salad with roasted mushrooms and parmesan fried rice with cashews garlic and lime shrimp garlic and parmesan turkey meatballs garlic and rosemary chicken garlic roasted red potato wedges gnocchi grilled shrimp with garlic and cilantro grilled tuna and couscous salad healthy chicken parmesan wraps healthy stuffed mushrooms mexican twice baked potatoes moroccan apricot chicken tenders mushroom pizza with caramalised onions oven fried eggplant peanut noodle stir fry pecan crusted dover sole pineapple pork kebobs pork fried rice portobello musroom pizzas red lentil cauliflower burger roasted rosemary root vegetables roasted vegetable salad with feta and chickpeas sauteed garlic and tomato lentil salad seasoned potato wedges slow cooker meatloaf slow cooker pineapple chicken verde slow cooker pulled pork sandwiches slow cooker rosemary chicken slow cooker two
bean chicken slow roasted vegetables southwestern quinoa pasta salad spicy
veggie bean burger sticky rice sweetcorn garlic and tomato
soup thai spiced bbq shrimp tuna stuffed zucchini vegan chick pea casserole vegan corn bread vegan lasagna vegan mac and cheese vegetable spaghetti with tomato sauce and nut balls
veggie lasagna zucchini sticks DESERT: 3 ingredient peanut butter ice cream 5 minute banana ice cream apple pie baked apple banana almond and chocolate ice cream banana berry soft serve banana chocolate caramel ice cream cake banana ice cream floats banana peanut butter cups banana split cheesecake bites blueberries and cream popsicle blueberry - pomegranate ice lollies blueberry strawberry banana ice cream cake caramel apples caramel chocolate apples carob caramel tarts with coconut cashew coffee vanilla creme cake chocolate banana coconut cream pie chocolate banana pie with whipped coconut cream chocolate caramel orange tart with seasalt chocolate covered bananas with walnuts chocolate hazelnut ice cream chocolate maca truffles chocolate mint cookie dough bites chocolate molten lava cakes with goji berries chocolate mousse chocolate peanut butter cake chocolate peanut butter cream pie chocolate protein truffles chocolate pudding chocolate tahini caramel delights cinnamon vanilla almond butter banana pops clean eating nutella ice cream coconut almond fudge coconut truffles cookie dough ice cream cranberry bliss bars creamy baked pears dairy - free fudgesicles double chocolate cake durian ice cream fruit tartlets with cashew cream fruity popsicles greek yogurt cupcakes greek yogurt thin mint cupcakes grilled peaches with gingersnaps healthy banana foster healthy brownie healthy key lime tarts honey wholewheat chocolate chip banana bread layered banana ice cream cake lemon lime and coconut cheesecake mini protein cheesecake mocha banana ice cream no bake cookie dough bites no bake peanut butter nuggets nutella fudge pops paleo brownie cupcakes pecan pie peanut butter and chocolate ice cream peanut butter coconut cups with dark chocolate peppermint meringues pina colada ice cream premium poached peaches raspberry nutella tarts raw carrot cake raw chocolate cupcakes with vanilla frosting raw chocolate with goji berries raw fudge brownies raw snickers bar raw tropical ice cream raw vegan smores roasted maple papaya strawberry ice cream sweet potato pie thick and fudgey brownies vanilla
bean cheesecake vanilla
bean ice cream vanilla chocolate cake vanilla chocolate chunk cheesecake vanilla ice cream vegan and gluten free, peanut butter, caramel cheesecake vegan and gluten free, peanut butter and chocolate chip banana vegan nutella bites vegan strawberry scone tarts bread watermelon tart
This is easy to get from
bean - and
veggie - centric
soups and stews.
Canned green
beans make a similarly easy and delicious side, can become casserole, or be tossed into minestrone or
veggie soup.
Discard the solids or find another use for them like adding to blended
bean or
veggie soups.
Black
bean + tempeh tacos with cashew cheese sauce Spicy peanut stew with butternut squash + chickpeas
Veggie spaghetti with mushrooms and lentils from Wholehearted Eats Roasted cauliflower and lentil tacos with creamy chipotle sauce from Cookie and Kate Creamy French lentils with mushrooms and kale from The First Mess Black lentil, sweet potato + kale chili with kabocha biscuits from Dolly and oatmeal Dal stuffed sweet potatoes from Green Kitchen Stories Spicy chickpea & sweet potato noodle
soup from My New Roots Red curry lentil stew from With Food + Love Shallot + herb chickpea flatbread from What's Cooking Good Looking
There was a butternut squash
soup, a
veggie burger made with
beans and sweet potatoes, vegan popsicles on Fridays — and once a vegan cake with some kind of vegan marshmallow that was «pretty interesting,» remembered Viola.
This time, instead of reaching for a trusty can of tomatoes, I grabbed garbanzo
beans to make chickpea
soup with rosemary - infused
veggie broth.
I use if for making homemade vegan yogurt, homemade
veggie broth, and all manner of
beans,
soups, and stews.
We've got
veggie - based
soups,
bean - based
soups, broth based
soups, and everything possible combination of the three!
Great on a
veggie burrito, in chili and
soups, on salads or over rice with vegetables,
beans of all varieties are a daily staple of my diet.
Some of my favorite go - to's during the week are simple
soups like my Easy Lentil & Vegetable Soup, black
bean or chicken tacos and quick stir frys or satays like my Almond Butter
Veggie Satay.
Even without it, I remember that for about 2 months I cut out most grains and fruits and I gained weight???? I was making
veggie smoothies galore and having lots of
bean / legume
soups.
My husband is always stuffed after dinner because I serve «the four food groups»: 1) Salad with different veggies 2) Starchy
veggie like corn on the cob or winter squash 3) Leafy green & / or cruciferous
veggie (steamed) like kale, swiss chard, broccoli 4) Hearty
bean dish like chili or
soup.
I've lost 12 pounds this month on eggs cooked without oil (or just a spray), lots and lots of homemade
soup, trader joe mini brie bites, lean protein and
veggie dinners, 93 % lean ground turkey, my mom's borscht recipe with
beans instaed of potatoes and a little low fat sour cream.
Other foods with gluten — baked
beans (canned), breaded foods, cold cuts, energy bars, French fries (often dusted with flour before freezing), fried vegetables / tempura, fruit fillings and puddings, roasted nuts, seitan,
soups, trail mix,
veggie burgers
This hearty, healthy,
veggie - packed
bean soup cooks on its own in the crock pot for most of the day, then an hour before eating you add the last batch of ingredients.