Instead of a fast - food sausage sandwich... Here's a better D.I.Y. morning meal: Put a meatless sausage patty (I like MorningStar Farms's Maple - Flavored
Veggie Sausage Patties, morningstarfarms.com) on a whole - wheat English muffin and top with a slice of reduced - fat cheese.
I also modified the recipe and used Morning Star Farms maple
veggie sausage patties instead of meat as I have several vegitarians on staff.
Not exact matches
While clearing my shelves of wheatie foods I discovered that most prepared
veggie foods (
veggie patties, Tofurky
Sausages) are full of wheat!
Chop the
veggie patties into small chunks or slice each
sausage lengthwise in half and then slice each half so you have 4 long pieces of each
sausage.