Not exact matches
The sugar from the fruit (
along with the electrolytes from the coconut water) is going to give you an instant natural energy boost, but paired
with the fiber from the
veggies and the addition of
protein and fat, you're going to feel full, satisfied and energized all morning long!
I love that I am getting 20 grams of
protein along with 2 servings of
veggies in each drink.
I love the taste and the nutritional profile of this meal which meets my goal to consume 30 grams of
protein,
along with plenty of
veggies and a whole grain.
I made these red lentils on the same day as my Roasted Squash
with Tahini and Lemons, so that I'd have a
protein course
along with my
veggies.
Her diet consists of eggs, avocado, and whole wheat toast in the morning
along with soymilk in her coffee; tofu or beans (pinto or black)
with vegetables and brown rice, or whole wheat pasta
with roasted
veggies for lunch / dinner; and snacks on nuts and fruits or fruit / veggie (from the spinach) smoothies
with protein powder when she's hungry.
I switch up the
veggies and grains often, depending on what's in the fridge, but there's always kale, probiotic kraut and some type of creamy tahini dressing
along with a vegan
protein source like beans, tempeh, legumes, etc..
Fresh fruit and
veggies, delish cheeses, and yummo
proteins on an easy sharing platter,
along with some Arnott's crackers is how we like to entertain!
You can easily serve them on a gluten free bun
with a side of sweet potato fries, use one as a
protein topper on your salads, or serve a couple
along side some roasted
veggies for a simple meal.
It can be difficult to get children to eat
protein along with veggies and fruits.
This easy sandwich will fill you up
with lean
protein,
along with a hearty 5 grams of fiber from the whole - grain pita and
veggies that you stuff inside.
While I get a whole grain like quinoa or wheat berries going, I'll cook up a rainbow of colorful
veggies like Brussels sprouts, beets, and bell peppers,
along with a clean
protein like chicken breast in my Food Network Copper Ceramic Cookware that I got from Kohl's.
Something
along the lines of a
protein shake
with some essential fatty acids (EFAs), such as whey
protein isolate (if you use
protein powder) mixed
with Carlson's omega - 3 oil, or a chicken salad
with veggies will keep the fat burning machine churning, while at the same time provide
protein and essential fats to start rebuilding muscle.
I started by eating endless amounts of green
veggies (ask anyone that knows me — I've got a zucchini in my bag at all times), lots of healthy fats like extra-virgin olive oil and avocado
along with lean
proteins and healthy carbohydrates from sweet potatoes and gluten - free whole grains such as millet, quinoa and black rice.
The sugar from the fruit (
along with the electrolytes from the coconut water) is going to give you an instant natural energy boost, but paired
with the fiber from the
veggies and the addition of
protein and fat, you're going to feel full, satisfied and energized all morning long!
I started controlling my blood sugar through meals like the ones described here,
protein,
veggies and healthy fats at each meal,
along with eating every 3 hours or so to make sure they stay level.
I tried to make
protein a focus for most meals,
along with greens and fiber - rich
veggies to support my slowing digestion.
Along with your
veggies, make sure to eat an adequate source of
protein with every meal.
These yummy sausage egg muffins are chock full of healthy
veggies to pack a nutrient punch
along with the
protein one.
I decided not to turn 55 fat and out of shape, do I started running and began body building I had soy
protein isolate shakes 1 - 2 times daily for zero fat, low carb low cholesterol meals
along with veggies and more traditional meals once a day.
Made
with duck as the first ingredient and only poultry
protein source,
along with eggs plus a wholesome blend of fruits and
veggies, it packs
protein - rich nourishment in every crunchy bite.
She gets a high
protein, mostly grain - free diet of meat, poultry, and eggs,
along with a bit of diced up
veggies, sometimes a little rice, and occasionally a small piece or two of fruit.