He started with vegetable juice and because he was on a low budget, he picked up «old»
veggies at the health stores - that they would otherwise throw out - for free.
Not exact matches
For the dried
veggies, you can use a dried flaked mix, dry your own or get the freeze dried «Just Veggies» mix at the store and crush it. www.justtomatoes.com You can get that at any health
veggies, you can use a dried flaked mix, dry your own or get the freeze dried «Just
Veggies» mix at the store and crush it. www.justtomatoes.com You can get that at any health
Veggies» mix
at the
store and crush it. www.justtomatoes.com You can get that
at any
health store.
I also get a weekly delivery of
veggies (about 15 items) from a local farm, and also stop in
at the
health food
store once, mid-week, for more fresh fruits &
veggies.
Another useful item is canned soup; read labels to find ones with less sodium, little fat, and plenty of
veggies, or check out the lines of delicious vegetarian soups (such as hearty ham - free split pea)
at your local
health food
store.
Perhaps you overlook these ruby - hued
veggies at the grocery
store, but radishes contain nutrients that are necessary for optimum
health.
Fermented foods are a must as well — home - made cultured
veggies and juices, kombucha, water kefir, beet kvass (you can also buy these
at the
health food
store if you don't want to or can't make them — Zukay and Bubbies are good brands).
I rotate a different type of fermented
veggies each week and have found some really tasty varieties
at Whole Foods or
at a local
health food
store... my favorites that I rotate are kimchi (Korean style), fermented carrots (carrot kraut), fermented beets (beet kraut), and one that I found called Jungle kraut, which seems to be purple cabbage, carrots, etc..