Leave
the veggies in the ice water for about 5 minutes, or until thoroughly chilled.
Not exact matches
The salt
in the
ice water seasons the
veggies and chills them even further.
This cooking technique involves boiling
veggies then «shocking» them
in ice water so they become crisp and tender.
My favorite probiotic rich cultured foods are: Jun tea, (directions for making Jun & why I love it here), raw fermented sauerkraut and cultured
veggies like carrots, beets, & ginger, Kevita sugar - free kefir made from fermented coconut
water, and goat milk kefir (which I love
in this no - churn goat kefir
ice cream recipe).
Bring along a cooler containing frozen
water bottles,
ice, cool
water,
veggies and a
water bowl, just
in case your break down.
Restaurants use purified
water for
ice, and most wash fruits and
veggies in it, or use Microdyn.
For Vegetarians: To clean
veggies and fruit
in unsafe areas: fill an
ice bucket with
water, add camping - style iodine pills and immerse your fresh food
in the disinfecting
water for 30 minutes.