I put different
veggies in my frittata, with some bacon or ham or any meat source.
Roasted
veggies in a frittata is a must have, and if you have never made a frittata, have no fear!
And all the roasted
veggies in your frittata look really yummy!
• Play a game called «clearing the fridge» and chuck
the veggies in a frittata, pasta bake, roast them or boil them down to a delicious soup.
Not exact matches
Some ideas to try: overnight oats (swap
in seasonal fruit of choice
in this recipe), egg
frittata or egg muffins, or oatmeal cups for breakfast; tuna sandwich, chicken salad, a cup of soup, or a salad for lunch; smoothies, yogurt parfaits, hummus and
veggies (try my hummus endive boats), and fruit and peanut butter for snacks.
I use them
in several recipes, such as Zucchini Bread Pancakes, Sweet Bell Pepper Salad, Ground Turkey & Veggie Tortilla Casserole, Quick Vegetable Minestrone, Savory Zucchini Pancakes, Pizza Chicken (a foil packet meal I bring camping), Baked Eggplant Zucchini Spaghetti, Simple Arugula Garden Salad, Confetti Chicken Nuggets, Savory Millet Croquettes, Lemon Chicken with Summer Vegetables & Capers, Mini-Meatball Soup, Eggplant Caponata, Chicken and Rosemary Roasted
Veggies, Zucchini Bread, Grilled Veggie Basket, Veggie
Frittata, Spring Pasta Sauce, and Vegetable and Fish Bundles.
This zucchini and chorizo breakfast casserole is as simple to put together as a
frittata, and packs
in even more
veggies.
Basically, you can think of nutritional yeast as vegan parmesan: you can sprinkle it atop your favorite noodles, use
in dressings and marinades, douse your fresh
veggies and beans, and use as a functional ingredient
in dishes like Vegan
Frittata, vegan strata, vegan macaroni and cheese, tofu «feta, «soups, and so many more recipes.
We also love just piling
in seasonal
veggies, a bit of cheese, and herbs into a
frittata or on top of polenta.
For the
veggies in this Cheesy Vegetable
Frittata, I used red pepper, broccoli florets, onion, and garlic.
A Pizza
Frittata is perfect for using up any
veggies in your refrigerator or even to enjoy pizza for breakfast!
* This
frittata is the perfect way to use up leftover
veggies from other meals, so to be honest I often just throw
in a medley of items which I haven't been able to jam into other meals.
How To Use: Quiche,
frittata (you'll also need rosemary), sauté, soups, good ol' southern - style collard greens, juice
in a juicer with other
veggies and fruits, smoothies, a wrap for sandwiches and burritos.
How To Use: Kale chips, topping on pizza, Caesar salad, pesto, quiche,
frittata (you'll also need rosemary), sauté, soups, juice
in a juicer with other
veggies and fruits, smoothies.
This will result
in more than enough
veggies for the
frittata.
•
Frittata with salad • BBQ steak, chicken or lamb fillet with small jacket potato and green salad • Roasted lean beef or lamb with
veggies roasted
in separate dish and greens served with mustard, relish
A few of my favorite simple, go - to recipes are soups, breakfast for dinner (scrambled
veggies and eggs with roasted sweet potatoes, or a
frittata), chicken and
veggies thrown
in the crock pot with a favorite organic sauce, or cooked whole grain pasta tossed with roasted
veggies, a can of rinsed and drained beans, and a splash of olive oil and sprinkle of sea salt.
Spray a shallow 9 - inch pie dish and set aside - Crumble tofu
in a large bowl with your hands until it looks like feta cheese - Stir
in nutritional yeast, mustard, onion and garlic powder, turmeric, plus salt and pepper until well combined - Mix
in veggies - Transfer mixture to pie dish and pat down firmly with a spatula until nice and tight - Bake for 20 - 25 minutes until the top is firm and slightly brown - Let
frittata cool for 5 minutes on the counter before serving - Place a dish over top and quickly, but gentle, flip
frittata out Blueberry Spelt Pancakes (from Engine 2 Diet) Who doesn't love pancakes?
The key to making the perfect
frittata is
in the balance of flavor and allowing the flavor of the
veggies and herbs to infuse
in the pan before adding the egg mixture.
* This
frittata is the perfect way to use up leftover
veggies from other meals, so to be honest I often just throw
in a medley of items which I haven't been able to jam into other meals.
If scrambled eggs are getting old, you can also get them (and a ton of
veggies)
in quiche or
frittata form.