This filling recipe is a good way to use up extra items in your fridge since you can throw in whatever
veggies you have on hand.
You only need one pot to make this sweet potato lentil chili and you can easily customize it with whatever
veggies you have in your fridge.
Cover and cook on high for 3 — 4 hours or on low for 7 — 8 hours, until beef is fully cooked and
veggies have softened.
I don't follow any certain recipe, but just wrap up whatever
fresh veggies I have like cucumber, leaf lettuce or baby beet greens, avocado and fresh herbs.
I also joined a community - shared agriculture (CSA) program, which forced me to learn to cook
veggies I'd never even heard of before.
Generally, dark
green veggies have more than enough calcium to keep bones healthy, and especially when combined with strengthening exercises, can prevent osteoporosis.
I can almost always pull ingredients to make a wonderful meal from items I already have in my pantry and adding any fresh or
frozen veggies I have on hand.
A hard boiled egg, a handful of raisins or cranberries, and any other
veggies would also brighten this dish.
Plus, using canned beans would decrease the cooking time significantly, reduce liquids significantly, and the other
veggies wouldn't get as tender.
Then it will be easy to whip up some pancakes any time, with whatever
root veggies you have on hand, without a recipe.
Spinach w / butter was one of the
few veggies I would willingly eat as a child, so this is right up my alley.
While I talked about it a little in a previous post, faux fruit and
veggies have become a decor staple for me and I am now taking them outside the kitchen.
I didn't realize how much fresh
veggies would benefit my large appetite until I started to eat more of them.
Dark green, leafy vegetables These types of
veggies have lots of iron and folate, both of which are necessary for optimum brain function.
In fact, most fruits and
veggies have double the amount of good things our bodies need like calcium, vitamin C, omega fatty acids just to name a few.
That's why it's good to keep track of what fruits and
veggies have vitamin C so you can incorporate them in your simple diet plan.
As for my favorite food, apart from the fact that I like with lots of herbs and
veggies I would naturally consider Vietnamese food which brings me back to my roots!
I love that little dish, and how simple this is, seems like it would be pretty forgiving and able to add
anything veggies you have on hand.
Just like with fruit and
veggies I'd highly, highly recommend sourcing out an organic brand of coffee.
A one - pot dinner that calls for bell peppers, zucchini, broccoli, and tomatoes, but you can use any
firm veggies you have on hand.
Love your recipes but for someone who needs to stay away from certain grains the
mixed veggies have corn in them.