Sentences with phrase «vegies if»

Not exact matches

You eat ANXIOUSLY • Eat a macrobiotic diet combining whole foods and vegies • Avoid Steer clear of going too low on the calories — you can't afford the spritz of stress hormone cortisol you'll get if you dis» your hunger.

'' Stick to your usual eating pattern: «If you're eating out, choose the grilled fish and vegies instead of the creamy pasta,» says Gawthorne.

And finally, don't eat it out of that crummy plastic container — you're less likely to be satisfied than if you serve it up on a plate with vegies and salad.

If you're travelling or are on the go it can be difficult to eat a vegie - packed meal three times a day, so getting your extra serve of vegies via a green supp is handy.

But if there was one thing we thought was a safe wellbeing bet, it was fruit and vegies.

Any diet that includes healthy carbs, fruits and vegies will work if you stick to it and watch your portions (portion control is the key in any diet.

'' Dressing or spicing them up: your taste buds will atrophy if you keep serving boiled vegies night after night.

your taste buds will atrophy if you keep serving boiled vegies night after night.

Ultra sound of neck does not reveal any blockage over 50 % (don't know if or how much may be there) Blood pressure remains low Upper 135 — 150 lower 60 — 65 (I'm disturbed with the wide range between the two numbers) Lost some weight — but have to eat more vegies and cut down on the delicious fats.

Instead of 55 cups a day, would like to know about reasonable amounts of raw cruciferous vegies and thyroid and how much iodine to counteract effects if you're a vegan.

«If you want to cut carbs, have a stir - fry with extra sprouts and vegies, but ask for fewer noodles.

IF you eat from your garden having this variety of vegies available in one season is difficult but not impossible — I have a huge variety of vegies that I grow almost year round!

Foods choices can be limited so bring your fresh fruit and vegies with you if you like to have lots of that during the day.

You can buy more food if you spend most of your money on basic healthy foods like bread, cereals, fruit and vegies...

I thought that was really important because that kind of data can help you document what is going on... that's what you can bring to a policy maker and say «if you don't make some fundamental changes, to the lives of people who don't have access to fruit and vegies or are exposed heavily to tobacco or don't have access to good health care, how can we expect their lives to be better?»»