I get extreme Charlie Horses and I've been taking Magnesium, I take 500 mg by tablet at night and I know that's it's a very, very important mineral, but in the middle
of the night because I work so hard on my
feet and I have these very, very bad varicose
veins and have wanted to do something about them for a long time but I get such extreme Charlie Horses, it'll wake me up
out of a dead sleep and it is so phenomenal that I can spray that on me and it'll go away in minutes.