Peanut, almond, cashew, chocolate hazelnut —
any version of nut butter is an absolute necessity in my house.
I've come up with my favourite (for the time being)
version of our nut butter - cereal midnight snack: Cheerios, sunflower seed butter, and white chocolate chips.
Not exact matches
I'm really sorry but I haven't tried the other
versions of the Magimix but I imagine that they would be able to make the
nut butters.
Also, I have a
version of these with out any
nut butter.
If made with an all natural
nut or seed
butter instead
of the high - protein
version these bars would be dairy free, vegetarian, gluten - free and vegan (if you swap the honey for agave).
Am considering a
version with chai instead
of coffee, and / or with
nut butter, I think both would complement the flavours really well.
For fun, I'm going to share my
versions of Jules's
Nut Butter Cookies with you here, but if you want to start having some fun with flours in the kitchen, go get Free For All Cooking!
You just need
nut butter (or feel free to use coconut
butter or sunflower seed
butter for a
nut - free
version); the cereal itself; a hint
of vanilla; and brown rice syrup.
3 Tbsp coconut oil, softened (warm is ok, melted is good, but try not to have it hot) 3 Tbsp
of your favorite peanut
butter or other
nut butter a drizzle
of sweetener (I always use a local
version of this)-- you will probably want to taste the mixture and adjust the sweetener amount dash
of sea salt or himalayan crystal salt (I use this)
Bread pudding is one
of my favorites and this recipe is quite similar to my own «method» (meaning that I do not use a real recipe but incorporate what is on hand with the basic ingredients) My very, very best
version uses leftover, homemade biscuits that have been split,
buttered and toasted... add some dried peaches cut into small pieces, the plumped cranberries, toasted
nuts and usually a chopped apple.
- I make a
version of these cookies using almond flour (or another
nut flour) and some coconut oil in place
of the almond
butter.
I've tried several different
versions of DIY energy type bars; from no - bake varieties held together with
nut butters and sticky sweeteners, to soft, cake - like confections.
Can you try doing a home - made
version of Jem's Raw Organic
nut butters (http://jemraw.com/)(especially Coconut Cardamom, Cinnamon Red Maca, and Superberry Maqui Camu)?
Almond
butter and cashew
butter are the grown - up
versions of Jif and Skippy peanut
butter — and with the growing awareness
of peanut allergies, there two new
nut butters also the safest option to keep in your pantry.
3 - 4 frozen ripe bananas 1/4 — 1/2 cup medjool dates, pitted 1/2 — 1 cup raw cashews 3/4 cup freshly harvested spring water OR dairy - free
nut / seed mylk 1/4 cup raw cacao powder 2 tablespoons wild jungle peanut
butter (the raw
version of regular peanut
butter) 1 teaspoon Maca Bliss (black maca root extract; this lends an even creamier texture)
Some are heavier on the peanut
butter, some incorporate
nuts into the mix; my
version has just half a cup
of peanut
butter and it's pretty heavy on the M&M s and chocolate chips.
I have made various
versions of these over the years, sometimes with spelt flour sometimes with the addition
of different
nut butters.
Happily, most grocery stores carry a variety
of nut butters beyond the usual peanut
version, but the downside is often the price tag.
I'm kind
of obsessed with my fudgy coconut brownie recipe, but the
nut butter drizzle you added on top sure makes me want to try your
version now!
I think honey is ideal for adding just a touch
of sweetness to plain
versions of foods, like yogurt and
nut butter.
Unhealthy
versions of healthy foods noted above include canned fruit in sugar - syrup, processed vegetables (canned, frozen or from fast food outlets) with sugar, flour or chemicals, baked beans in a sugar and flour sauce, powdered and processed eggs with trans fats, processed cheese and cheese spreads, cold cuts (bologna, salami, chicken and turkey loaf, fish sticks), peanut
butter (typically containing sugar and trans fat), and roasted
nuts (often with ingredients you can't even pronounce).
It's my own special
version of a healthy
nut -
butter - fudge!
* for a
nut - free
version of this smoothie bowl, simply replace the
nut butter with some coconut
butter or a seed
butter e.g. pumpkin seed
butter, tahini, etc..
So I came up with my own
version of this grab - and - go bar that includes some extra protein from collagen, and swaps the
nut butters and
nuts for ingredients that are more digestible and make me feel so much better!