You can really control the fat and calories of the bowl if that is important to you by using low - fat
versions of the yogurt, or you can skip that and just go for all organic ingredients.
We do know that research has confirmed that it is wise to limit your intake of saturated animal fat by cutting back on servings of high - fat red and processed meats in particular, but that enjoying full - fat
versions of yogurt and other dairy products may actually be cancer and cardio - protective.
If you know you react to it, seek out fresher, more natural
versions of yogurt and ice cream that haven't been chemically stabilized.
Also look for fortified
versions of yogurt, milk, juice — or salmon.
Children should not even be allowed to eat low - fat
versions of yogurt or cheese.
Home Chef Tip: The yogurt in this recipe makes the pie super silky and light, but
some versions of yogurt are sweetened.
I made
a version of the yogurt icing I topped my gluten free banana chai cupcakes with, substituting half the yogurt with ricotta.
I would go with a «greek»
version of the yogurt though — you could also try plain almond or plain coconut greek yogurt!
Going with a light
version of yogurt no doubt means you're getting an artificial sweetener, which can be just as bad.
It's tangy and sour tasting, kind of like a more liquid
version of yogurt.
Kefir, a slightly looser, tangier
version of yogurt is worth including in your breakfast rotation.
To be fair, one can purchase the Diet
version of this yogurt, artificially sweetened (other issues there), and with only 64 calories from sugar.
It is kind of like the superman
version of yogurt... boasting
Not exact matches
Many
versions of shahi paneer don't use
yogurt and are prepared with just cream and cashew pastes and hence are pretty high in calories.
With white whole - wheat flour and
yogurt, this was a somewhat lightened
version of the usual banana loaf.
-LSB-...] tried to make it healthier in the past by using maple syrup, Greek
yogurt, rolled oats, etc. in my Breakfast Banana Bread recipe, I've come to realize that I want the «cakey»
version of banana bread when -LSB-...]
No need for feeling guilty, though — this
version uses Greek
yogurt instead
of cream and has ample veggies.
Broccoli - Cauliflower Bake 1 head broccoli, washed and separated into florets 1 head cauliflower, washed and separated into florets Salt and pepper to taste 1 can condensed cream
of mushroom soup (light
version works too) 1 cup sour cream (low - fat sour cream or no - fat plain
yogurt also work) 1/4 cup grated parmigiano reggiano cheese
Here's my
version: 32 oz defrosted hash browns 1 samll chopped green pepper 1 small chopped onion 1 can EACH cream
of potato and cream
of celery soup 12 oz sour cream or plain
yogurt Mix all together and bake covered for 1 hour
I have tried to make it healthier in the past by using maple syrup, Greek
yogurt, rolled oats, etc. in my Breakfast Banana Bread recipe, I've come to realize that I want the «cakey»
version of banana bread when the craving strikes.
In my original
version of this recipe (my pre dairy allergy days) I used 0 % fat plain Greek
yogurt as the base, which is naturally high in protein and contains no added sugars.
We've made a plain white
version of the same cashew
yogurt many times now, but to...
I'm also a foddy blogger and today I'm posting my
version of your Lemon Lavender Greek
Yogurt Pound Cake.
The discovery
of their spreadable nut milk ricotta inspired me to make these colorful dairy free superfood toasts for Instagram HQ, and the release
of the Greek
version of their nut milk
yogurt took my breakfast game to a whole new level (I mix it up with my favorite golden milk powder).
A lightened up
version of a staple summer side dish made with Greek
yogurt and all
of your favorite flavors.
I've tried a dairy - free
version of this recipe, using coconut milk instead
of yogurt and that was very tasty as well.
My favorite way to eat this granola (and all granola, really, but this sweet
version in particular) is over a bowl
of super-thick plain Greek
yogurt — the tart, rich
yogurt is the perfect counter-balance to the chocolatey sweetness and the whole shebang is basically all I ever want to eat, ever.
This homemade
version avoids all these unhealthy ingredients and even adds probiotics with the addition
of Greek
yogurt.
I like it as is but it's sometimes served with ricotta and a drizzle
of honey, so for a vegan
version you could try non-dairy
yogurt or cashew cream, and a drizzle
of maple syrup or agave nectar.
I would love to make your
version of coconut
yogurt too, so looking forward to that!
Some brands are also starting to offer more whole milk
versions of their popular lower - fat Greek
yogurt.
By substituting plain Greek
yogurt for the cream, you can still enjoy a high protein
version of this thick and rich dessert.
-- Fish tacos with cabbage, mayo spiked with chipotle and lime — Chicken cutlets from your book, just arugula on top — Eggplant — either the chickpea and tahini
yogurt version from your book, or topped with marinara, basil and mozz — Ottolenghi's baked eggs with greens, garlic
yogurt, and chili butter drizzle — A million
versions of a szechuan stir fry with peanuts, meat, chilis — Beans and greens!
My
version is a combo
of watermelon, strawberries and raspberries... which are then covered in coconut
yogurt, drizzled with honey and topped with pomegranate seeds.
Originally I made a stripped - down
version of this for my kids: an avocado and
yogurt based chia pudding with a dash
of sweetener.
If that sounds too fussy, I like the sound
of this cheater
version of homemade coconut milk
yogurt.
Fat free
yogurt and additional bananas are used to replace much
of the butter used in the original recipe creating a lower fat
version.
Greek
yogurt, is a thicker, creamier
version of regular
yogurt, and is known for having significantly higher protein.
The dressing is made with plain Greek
yogurt and no mayo for what some might call a healthier
version of coleslaw.
Place a serving
of grilled salmon or steak atop a pile
of caramelized onions, or serve with Italian sausage (a local
version) and oven roasted tomatoes; simmer with chicken, beef or vegetable broth, a handful
of chopped herbs and a splash
of wine (optional) for a delicious soup; use as a salad topping mid-winter (maybe with a little bacon) to brighten the season's coarser salad greens; try lentils with caramelized onions and plain
yogurt, a universal and delicious combination.
Sundried Tomato Spinach and Mushroom Tuna Noodle Casserole is a healthier
version of that classic childhood favorite made with nonfat Greek
yogurt, milk and new Bumble Bee Sensations ® Prime Fillet ® Gourmet Flavors.
Also, for a slightly more decadent
version do a maple - sweetened mascarpone in place
of the
yogurt.
Aromatic spices and tangy
yogurt give great flavor to our food director's fast and healthy
version of her favorite Indian weeknight meal.
This refreshing
version of traditional fish tacos features a lively raspberry - pineapple salsa and a
yogurt - lime cream sauce.
I've made my
version with short grain brown rice, my absolute favourite grain, creamy Greek
yogurt, juicy honey crisp apple, and a hint
of maple syrup and cinnamon.
Instead
of the classic heavy cheese sauce, I use Greek
Yogurt, Dijon Mustard, Fresh Parmesan and Breadcrumbs for a lighter
version of the dish.
For a lower fat
version of your favorite mayonnaise based salad, use
yogurt instead
of mayonnaise.
Choosing light
versions of both the cream cheese and
yogurt help to keep the dip lower in fat and calories.
I love this
version of french toast because the protein from the
yogurt helps balance out the carbs (perfect for this diabetic girl!)
I think using a few paper towels to absorb the liquid from the zucchini might have helped but for the sake
of patience, I decided to recreate a kebab
version and serve it with a mint
yogurt sauce.