• Over 40 family friendly alkaline recipes with their
variations to suit your personal preferences (for example paleo, vegan - it's up to you) • The
very basics of the alkaline diet, food lists and charts •
Creative serving suggestions (to make your kids eat more fresh fruits and vegetables) • Cooking tips to create amazing cooking rituals and have fun • Amazingly healthy smoothies that are packed with nutrients, easy to prepare and... loved by kids!