Sentences with phrase «very efficient exercises»
Specific exercises with loaded weights are ideal to strengthen muscular imbalances since it's easier to target individual muscle groups; for this type of focus, free weights can be very efficient exercises.
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• Ab training during your strength or cardio workout — a great way to get plenty of ab work done in a very time efficient way is to perform your ab exercises during your breaks from your main exercises; for example by doing a set of planks between sets of pat pull downs.
Another highly efficient mass builder, the incline barbell bench press can make your chest burn like very few other exercises.
For them, gaining muscle and losing fat are both almost effortless since their bodies responds quickly to exercise and their metabolism is very efficient.
Did you know that vertical abdominal exercises are very efficient to burn belly fat?
It's my favorite type of exercise because it's efficient; you can do it in a very short period of time and be «energetically tired.»
This type of whole body workout is becoming more popular and is a very time efficient way to exercise.
This is a 15 minute routine with several very efficient abdominal exercises.
Push - ups are a well known and effective exercises that is easy to learn and very efficient.
We're also still praying very specifically for a few things with regards to the labor: I'm praying that both John and I are able to soundly and consciously make the best decisions when it comes to everything during the labor process, I'm praying that I'm able to focus on my labor and pain management techniques and get through the whole thing without any medical intervention or drugs and be able to give birth 100 % naturally, I'm praying that all the herbal remedies / exercise / etc. that I've been doing will help speed the labor process along in addition to making it efficient so that no intervention is needed.
Swimming is very efficient whole - body exercise.
Shining the laser pointer back and forth is a fun thing to do for you, but your dog will run quite a lot in order to catch the laser, and this leads to a very simple, yet efficient exercises.