Also, I've read peas are
very high carb (which are also included in the adult can)-- what are your thoughts on that?
There are even some premium dog foods that have
very high carb content, even grain free foods.
I would expect some lifespan shortening from
a very high carb diet.
On the left - hand end of the chart
a very high carb low fat diet can be hard to overeat because it has such a low energy density and is so filling.
My ignorant assumption is that 1
very high carb day would provide enough glucose for 1 - 2 low - carb days (assuming training is not too intense).
If the MAF HR (as per the 180 - formula) corresponds to the point of burning 50 % fats and 50 % carbs, could
a very high carb, low fat diet cause the «true MAF HR» to be even lower?
What do you think about the athletes who advocate, and have had very good success with,
a very high carb diet (80 % +) and strictly low fats (< 10 % of calories)?
I used to eat
a very high carb diet (like vegan diet) and I still enjoy these foods but now my body is craving more fats, protein and vegetables on the side.
The facility he was living in was run by Asians and his diet was
very high carb, and this made his BS swing from high to low.
When the rate of oxidative caloric expenditure is high enough,
a very high carb diet can be an option.
Unfortunately,
a very high carb meal or series of meals can really set you back on your diet plan.
The weight just came off with no special dieting or exercising and I was eating
a very high carb diet at the time.
So, if you're very low - carb try eating more carbs, if you're
very high carb try fewer carbs, try coconut oil to see if ketones help, consider getting a blood glucose meter to see if the cravings correlate with blood glucose levels.
I think your experience on high - carb illustrates some of Stephan's points,
very high carb and low fat diets can be as good for weight loss as low carb high fat.
It is
a very high carb diet.
The people I know with the greatest body compositions (low - body fat and great musculature) all eat relatively higher protein diets, with some eating
very high carb, and others eating moderate carb and moderate fat.
But we are om
a very high carb diet.
Reactive hypoglycemia is more of an acute reaction to
a very high carb meal.
Certainly, one could eat
a very high carb grain - free diet, or a somewhat low - carb diet with grains.
Some people (a very small percentage of my clients) who jump into low carb from
a very high carb diet will experience some thyroid - like side effects a few weeks or few months after switching such as fatigue, coldness in extremities, hair - loss or other problems.
The problem with the higher carb bulking diets is that you can get very groggy and sleepy especially after
a very high carb meal.
Obviously there's no rule against eating these items together, but it does seem like
a very high carb load for one meal, especially when you throw in a brownie to boot.
The Red Mill tapioca flour consists of
very high carb (104 gms for 7 naan shared by 2 people).
I have been looking for a waffle recipe I can make to eliminate
my very high carb brown rice waffle mix.
They were also adequate in all nutrients and their diet was
very high carbs.
I have red somewhere that some fitness enthusiasts have one day a week with
very high carbs and calories intake.
4) Despite my aversion to
very high carbs, I decided to make my WO days more compliant with the Leangains recommendation of low fat - high carb for a better anabolic effect.
Not exact matches
Bonnyrebecca (youtube) ate a
high carb,
very low fat diet because it's what everyone in the vegan community said was the only way to go about it.
This recipe is great for a keto / paleo diet because it's low in
carbs and
very high in micronutrients.
molasses is
very high in
carbs.
I find the
higher fat low
carb type Paleo intake is much better for me and has helped me to lose 75 pounds, get my blood sugars under much better control, get off 5 meds and 75 % of my diabetic meds so I'm a very happy LOW CARB HIGH FAT Paleo per
carb type Paleo intake is much better for me and has helped me to lose 75 pounds, get my blood sugars under much better control, get off 5 meds and 75 % of my diabetic meds so I'm a
very happy LOW
CARB HIGH FAT Paleo per
CARB HIGH FAT Paleo person.
While they're not * technically * grain - free because of the quinoa flour, they are still
very healthy, relatively low in
carbs (in comparison to traditional waffles) and
high in protein.
Whole wheat also happens to have a
very high glycemic index, leading to the blood sugar «roller coaster» that makes you crave another
high -
carb snack soon after eating (10).
It's not only less expensive, it's also
very low
carb and
high in fiber.
I don't know if that's strictly true but they both are
very high in
carbs — even more that wheat flour.
Fat bombs are easy snacks
high in healthy fats and
very low in
carbs and protein.
Here at Full of Beans we eat
very low fat,
high carb, lots of raw veggies and fruits — essentially the «80/10/10» diet.
Many smoothies are chock full of healthy ingredients but
very high in sugar and
carbs, so I like to make sure I am getting some protein and healthy fats, too!
Along with lower calories and
carbs, cauliflower is
very high in vitamin C which is great in these winter months to boost your immune system and keep you healthy.
Now, this recipe would personally not keep me feeling full for
very long as it is pretty
high in
carbs, so I would add some plant - based protein powder to it.
Bonfei, this is a
very low -
carb recipe, if your palate is more adapted to
high -
carb treats it may not be sweet enough for you: --RRB-
Looks
very good; better recipe than another online low -
carb cold cereal recipe I tried today, which had me baking it at too
high a temp and nearly burning it.
With the lentils it's
high on
carbs and fiber so it's
very filling but it's also naturally
high in protein.
My husband and I are newly on Dr. Perlmutter's healthy brain diet which is
very low
carbs (gluten and starch free) and
high protein with the all important healthy fats added in.
Further lowering the
carb count, but packing in the flavor, I use macadamia nuts, a
very low -
carb,
high - fat (LCHF) nut.
They are
very high in iron, potassium, and indigestible fiber (prebiotics, specifically inulin) and are a wonderful low -
carb (and lower calorie) alternative to potatoes or other
higher -
carb root vegetables.
As you can see, these are all
high -
carb foods, so they are out of the question if you are currently on a
very low -
carb diet (although you can fit some in if you're on a low -
carb diet with
carbs in the 50 - 150 gram range - which is also low -
carb).
Black bean spaghetti (only ingredients: black beans, water) is
very high in protein, low in
carbs (14g) and tastes so good!
According to, let's call him Tom, this diet requires a
very high fat, adequate protein, and low
carb intake, which trains your body to switch it's primary fuel source from carbohydrates to burning fat fuels.
Tortillas, rice, chips, and potatoes are all
high -
carb, starchy grains that add
very little nutritional and hunger - satiating value to your meal.