Sentences with phrase «very high carb diet»

I would expect some lifespan shortening from a very high carb diet.

What do you think about the athletes who advocate, and have had very good success with, a very high carb diet (80 % +) and strictly low fats (< 10 % of calories)?

I used to eat a very high carb diet (like vegan diet) and I still enjoy these foods but now my body is craving more fats, protein and vegetables on the side.

When the rate of oxidative caloric expenditure is high enough, a very high carb diet can be an option.

The weight just came off with no special dieting or exercising and I was eating a very high carb diet at the time.

It is a very high carb diet.

But we are om a very high carb diet.

Some people (a very small percentage of my clients) who jump into low carb from a very high carb diet will experience some thyroid - like side effects a few weeks or few months after switching such as fatigue, coldness in extremities, hair - loss or other problems.

Not exact matches

Bonnyrebecca (youtube) ate a high carb, very low fat diet because it's what everyone in the vegan community said was the only way to go about it.

This recipe is great for a keto / paleo diet because it's low in carbs and very high in micronutrients.

Here at Full of Beans we eat very low fat, high carb, lots of raw veggies and fruits — essentially the «80/10/10» diet.

My husband and I are newly on Dr. Perlmutter's healthy brain diet which is very low carbs (gluten and starch free) and high protein with the all important healthy fats added in.

As you can see, these are all high - carb foods, so they are out of the question if you are currently on a very low - carb diet (although you can fit some in if you're on a low - carb diet with carbs in the 50 - 150 gram range - which is also low - carb).

According to, let's call him Tom, this diet requires a very high fat, adequate protein, and low carb intake, which trains your body to switch it's primary fuel source from carbohydrates to burning fat fuels.

The problem with the higher carb bulking diets is that you can get very groggy and sleepy especially after a very high carb meal.

At first, this may seem very important and a grand discovery because people on diets low on carbs and high on fat have been long considered to be riskier patients and more prone to heart disease.

Certainly, one could eat a very high carb grain - free diet, or a somewhat low - carb diet with grains.

Studies have shown that as long as dietary protein and fat are sufficient, a diet that is higher in carbs results in approximately the same amount of fat loss as one very low in carbs (any difference in weight loss was due to extra water weight loss on the low carb diet) 3.

So, I am back on the offensive, not that I had ever really relaxed, and have been shifting my diet from vegan to full blown ketogenic which means very high fat, limited protein, lots of veg, and strictly no carbs / sugar.

So many people complaining about energy levels and high LDLs on the keto diet but aren't attributing it to poor thyroid function due to very low net carb intake.

Numbers that are high are Glucose (102 mg / dL), BUN @ 23 mg / dL (she has been trying a low carb diet for last 2 months), BUN / Creatinine ratio @ 28, and B12 is very high (1220pg / mL — she is on pregnitude).

Some were downright terrible — like the 3 month long escapade with a zero carb, very low fat, extremely high protein diet — , a few that were, uh, a little misguided, let's say — like my year long «dirty bulk», — and others that were a lot more effectual, like flexible dieting and more recently, my experiments with a ketogenic diet.

However, it requires a very strenuous effort because it is easier for a heroin addict or for a cigarette smoker to quit heroin or to quit smoking, than it is to shift from the high carb diet that we are used to, and [adopt] a ketogenic diet where carbohydrates are down to zero, and healthy fat and healthy protein constitute 90 % of the daily caloric intake.

Before I started a low - carb diet my cholesterol wasn't too bad but typical of a diabetics — low HDL and high TAGs with high - ish LDL After low - carbing for 6 months my TAGs lowered, although not to the reference range, my HDL went down even more (which was the most surprising) and my LDL leaped up very high.

Gentle Reminder: You shouldn't have done that crash diet in the first place because low - carb (high - protein) is a very «constipated» diet that can form super hard stool which easily causes anal fissure.

I am now on a low - carb and very high - fat (but good fat) diet and continue to make other important changes, like eating more probiotics.

There is such a focus on food and nutrition in the news that it can be very confusing for the average person: Low - carb diet, no - fat diet, high - protein diet, Paleo diet, etc..

Interesting with seizures from very low blood sugar, possibly in combination with a very high - carb / low - fat diet which keeps the insulin high, drives BG down and disables fat metabolism = ketones.

Kempner's rice diet was a very extreme, super high carb, low fat, low protein diet that was created to save the lives of people dying from malignant hypertension, kidney failure, diabetes and obesity before the advent of pharmaceuticals.

Also known as the Keto diet, it involves following a very low carb and high - fat diet.

The Rosedale diet could be described as a high fat, very low carb, low protein diet.

I actually didn't know about any research on any of this, I just listened to my body and I noticed that when I ate a lot of carbs I was bloated and tired and so I stopped gluten and also diary altogether and started putting together foods that felt right... I didn't realise till a couple of years ago when I was doing a nutrition course that my diet was very low carb and high fat, which according to the course I was doing was not good for my health — which did confuse me as I had never felt better in my life.

For a very long time we have been told to eat a low fat, high carb, whole grain, five servings of fruit and veggies, and as much sugar free crap thrown on top diet.

The people I know with the greatest body compositions (low - body fat and great musculature) all eat relatively higher protein diets, with some eating very high carb, and others eating moderate carb and moderate fat.

Girlfriends, thanks to estrogen, a propensity for slow thyroid, very little testosterone, and high cortisol, we just don't have tons of leeway for jumping off the path of a RWF, fairly low carb diet, if we want to be a healthy weight and feel great.

Wines labeled «late harvest» also tend to be very high in carbs, and thus should be avoided on a ketogenic diet.

so low dosage, plus low carb crashed me.i knew low carb is the way to go, but was not sure why i crashed.Now everything makes sense to me.and always i have had pretty high insulin levels and hypoglycemia.and its a vicious circle.Not sure how to break it.I did my blood work.TSH - 2.12, Free T4 1.61 (0.82 - 1.77), Free T3 3.0 (2.0 -4.4), RT3 43.2 (13.5 - 34.2) Is my RT3 in a very bad shape.Do you think if i should go on a low carb diet with this RT3.So should i go for a high carb diet

Starchy vegetables such as potatoes, corn and carrots are very high in carbs and should not be eaten on a carb free diet.

Whether you have high blood pressure or not, if you're low on potassium, you could experience other side effects, especially if you're on a low sodium diet or even a very low carb diet.

I think your experience on high - carb illustrates some of Stephan's points, very high carb and low fat diets can be as good for weight loss as low carb high fat.

It's important to note that you may see Keto diet plans ranging as high as 100 net grams of carbs a day which is very reasonable to maintain once you've broken your body's addiction to sugar and starch.

I also eat a very high fiber diet - something that would be missing in a truly low carb diet.

Many go from a very low - fat, high - carb diet to a LCHF diet without paying attention to the source of their fat intake.

from Rami: Ketogenic diets (very low carb, high fat) have been shown to be helpful with children with epilepsy for the short term.

However, there may be cases in which people following a very low - carb ketogenic diet show extremely high cholesterol levels.

The worst diet to be on is high fat along with moderate and sometimes even «low» (as opposed to very low) carb.

Paleo diets with higher level of carbs are usually sufficient in magnesium because they include more foods than very low - carb diets.

I think the issue of the healthfulness of very high - carb diets, and the data from cultures like Okinawans, is a very interesting topic; and I think the issues of aging and longevity are quite interesting.

HOWEVER when I personally try eating a high protein, low carb plant rich diet, I lose very little and have low energy.

All in all, I think it was a good discussion but if it is to continue either the very low carb advocates will need to come up with better arguments and better evidence, or the topic will have to shift to exploring the merits of high - carb diets — a topic which the ancestral community hasn't spent much time discussing.