Sentences with phrase «very high exercise»

These athletic dogs have very high exercise requirements to really shine.
Poodles have very high exercise requirements, and an excess of energy is a key component of any type of dog - related aggression.
At very high exercise intensities the release of endorphins appears to be linked to increased negative feelings and pain, and may be needed to manage the emotionally and physically demanding challenge.

Not exact matches

Our research shows children have overcome some of these limitations through the development of fatigue - resistant muscles and the ability to recover very quickly from high - intensity exercise,» say Sébastien Ratel, Associate Professor in Exercise Physiology who completed this study at the Université Clermont Auvergne, France, and co-author Anthony Blazevich, Professor in Biomechanics at Edith Cowan University, Australia.
Unanimity of both Fathers and Doctors may not represent an exercise of infallibility but it is a measure of a very high degree of certainty in matters of faith and morals.
«What [RFRA] basically says is that the government should be held to a very high level of proof before it interferes with someone's free exercise of religion.
Mormon women exercise very little ecclesiastical authority, especially at the highest levels of the Church.
Watermelon and cucumber both have a very high water content, so this is ideal as a light snack before or after exercise.
Exercises and activities such as maximum effort strength training (90 % of 1RM above); high intensity plyometric, explosive speed and power drills, such as sprints and jumps, etc., are all very taxing on the CNS and can lead to this type of overtraining when performed with too much frequency, volume and intensity.
Exercises: Short sprints of up a very steep incline, dragging sled loaded with weight, band - resisted sprints, or a spin bike with the resistance cranked up as high as possible.
However, that couldn't be farther from the truth; it's very important that you always exercise safety precautions when letting your baby use his or her high chair.
While this is possible, the change would only be minor, would be harmless to baby, and would only occur with very high levels of exercise - above the aerobic threshold.
Almost a decade after that exercise, critics of the Kufour regime have continued to criticize the move saying it yielded no result, but was rather politically motivated and intended to create the impression that Ghana's currency was of a very high value.
«It is very appalling that a well - trained judge who passed through so many seminars before being elevated to the position of a Chief Judge in a Federal High court can allowed herself and the court to be used to bar Mazi Nnamdi Kanu from exercising his fundamental human rights».
More recently, however, researchers have found that high - intensity exercise is very beneficial for these patients.
It's usually very common in soccer to add it as part of the training program because of the high instance of hamstring injuries and the effectiveness of preventing those injuries with these exercises.
«While evidence suggests an increased risk of cardiac events during high intensity exercise, the overall likelihood of such events is ultimately very, very low.
It has been unclear whether high - intensity interval training (HIT), referring to alternating short bouts of very intense anaerobic exercise with recovery periods, or anaerobic resistance training has similar effects on hippocampal neurogenesis in adulthood.
Anyone who uses high intensity and explosiveness exercises lasting 1 - 4 minutes is very likely to get the benefits of beta - alanine supplementation.
However, if your exercise routine consists of large numbers of reps per exercise, which means more than 15 per set, or if your routine is very high in sets, which means more than 20 sets per muscle group, then a diet with no carbohydrates can be harmful.
These exercises are simple yet very powerful and the high number of sets is guaranteed to get your mid-section burning.
And as much as that safety was very temporary; as an addict you realize that the numbed feeling or «high» you get from your drug of choice (food, alcohol, medications, exercise, restriction of food, smoking.)
Not to be confused with aerobic training, anaerobic training involves exercising at a very high intensity for a short amount of time.
The truth is that very few exercises can naturally maintain high tension on a muscle throughout its entire range of motion — most of them have something that can be graphically represented as a strength curve.
However, this is also a very high rep exercise, so you will need at least 30 and at most 40 more reps to do a single set.
One study found that «a high amount of moderate - intensity exercise alone was very effective at improving oral glucose tolerance....»
As will engaging in very short bursts of high - intensity exercise, with rests of the same or double the duration in between.
The outcomes of this research sends a very useful message, which is that even a moderate amount of exercise, which is defined as brisk walking for 150 minutes each week, can provide a tremendous health benefit, especially to individuals predisposed to high blood pressure because of their family history.
This method consists of doing an exercise for 20 seconds without any rest periods and then taking 10 seconds of rest before repeating the process for a total of 8 cycles.Because of the short rest periods and the high intensity you will get a very effective workout in about 5 minutes per exercise.
I consider this situation however to be extremely unlikely (and undesirable) because at low levels of exercise fat and / or ketone metabolism would be very active aerobically and at high levels then lactate would become the primary fuel source for the aerobic system.
The quads respond very well too high volume so doing multiple 10 - 20 rep sets on this exercise is the preferred plan of attack.
Special Developmental Exercises (SDE)-- exercises that share the same muscles, same systems, and multiple movement characteristics of the competitive movement e.g. the barbell half jump squat with low to moderate weights will have a very high degree of specificity toExercises (SDE)-- exercises that share the same muscles, same systems, and multiple movement characteristics of the competitive movement e.g. the barbell half jump squat with low to moderate weights will have a very high degree of specificity toexercises that share the same muscles, same systems, and multiple movement characteristics of the competitive movement e.g. the barbell half jump squat with low to moderate weights will have a very high degree of specificity to jumping.
If you feel like your legs are becoming too muscular, try carrying a lighter weight and doing a high amount of reps (for example 15 - 17) and not resting for very long (i.e. 30 to 45 seconds) between exercises to keep the intensity up.
For beginners, or those who are unaccustomed to vigorous exercise, it is necessary to begin at lower intensities in order to build a foundation of fitness before attempting very high - intensity work.
Interestingly, free fatty acids, which indicate available fats to burn during exercise, increase in children during exercise, indicating a very strong ability of children to mobilize fat stores for energy and possibly even use energy sources that have higher amounts of fat.
Basically, you would perform very high repetition exercises with very, very low weight.
My kettlebells are right here and I do exercise but I do very high intensity.
These types of high intensity exercise routines are also very effective at increasing your fat - burning hormones and creating a hormonal environment conducive to burning off abdominal fat, including visceral fat.
High intensity exercise such as interval training, sprints (bike sprints or running sprints), AND full - body weight training are very effective at helping to improve your body's ability to manage glucose and increases insulin sensitivity, a crucial step in removing visceral fat.
I eat also a few sweet potatoes per day, so my calorie consumption is probably pretty high and perhaps my protein too and I don't do very strenuous exercise.
Even so, knee injuries do occur in weight training and in the very high forces of Olympic weightlifting, and if you have an existing knee injury from another activity, inappropriate weight training exercises could make it worse.
I suspect high testosterone / low estrogen b / c I am underweight and very lean (fat does not like me one bit and it's truly impossible for me to ever gain weight no matter what I eat or don't exercise)-- 5 ′ and just under 100 lbs.
So, what happens is when you have this exertional compartment syndrome and you're exercising a lot or repeatedly contracting muscles, the pressure within each of those compartments goes up to a very high level and the fascia surrounding those compartments can't stretch.
The Okinawa way of life includes a lifestyle which values serenity and spirituality, daily exercise and a diet very low in saturated fats and high in fruits, vegetables, soya protein and fish.
Now, when you perform compound exercises with heavy loads (75 % + of your one - rep max), you create very high levels of muscle activation and tension in your muscles.
Most studies like those referenced in this video have very high response rates to changes in diet that simply adds more plant foods along with exercise, like the 100 % avoidance of diabetes by those in the study that actually fully implemented the diet and lifestyle suggestions.
You can do this with just about any exercise... and the best part is, you can use it with bodyweight exercises (like the chin - up) where you CA N'T adjust the resistance or where the least amount of resistance you can use is still too much for very high reps (like the chin - up, for most people).
Not that you can never have anything sweet, but following the appropriate guidelines will integrate a high quality diet of food and proper exercise very well in realizing your goals.
However, with very short and vigorous anaerobic exercise like High Intensity Training (HIT), High Intensity Interval Training (HIIT), Tabata, and Crossfit, we can actually bring physical aging to a halt and even reverse it.
The weight just came off with no special dieting or exercising and I was eating a very high carb diet at the time.
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