But whether it is a teaspoon or two of EVOO in the dressing or nuts and seeds to add the fat, the key thing is that we both are consuming a lot of
very high nutrient density food and so are far outside the mainstream of the common American eating pattern.
Because of this, blackstrap molasses has
a very high nutrient density.
Not exact matches
Not only is it fairly
high in
nutrient density, it is
very low in calorie
density.
However, the magnitude of the effect they found indicates that a
high nutrient density diet can be
very effective for some people.
In addition to being
high in water,
nutrients and fiber, they usually have
very low energy
density.
By losing fat and maintaining an ideal body composition (the fat to muscle ratio) and eating
high nutrient density foods, I propose that even at a more normal caloric intake, you will get
very significant health and longevity benefits.
It is
very healthy due to the
high nutrient density.
About Blog I found the thematic corset «raw food» a little bit too tight so I began to occupy myself with so - called «Super Food» (food with a
very high density of
nutrients) to expand my range.
About Blog I found the thematic corset «raw food» a little bit too tight so I began to occupy myself with so - called «Super Food» (food with a
very high density of
nutrients) to expand my range.
About Blog I found the thematic corset «raw food» a little bit too tight so I began to occupy myself with so - called «Super Food» (food with a
very high density of
nutrients) to expand my range.