In my experience, when women use the term, they're referring to an overly - muscular appearance, either combined with
a very lean physique (e.g. female bodybuilder), or with a physique carrying more body fat (sort of like a female version of a World's Strongest Man competitor).
Not exact matches
It's
very likely that you have purchased a supplement with an amazing looking cover model or a body transformation of an overweight person achieving a
lean and shredded
physique.
You will find it
very difficult to develop a
lean physique, despite all your best efforts.
Physique Building — I have found split training to be very effective for building a fit, lean and muscular p
Physique Building — I have found split training to be
very effective for building a fit,
lean and muscular
physiquephysique.
Intermittent fasting can probably have some
very constructive advantages for any individual attempting to shed pounds or acquire
lean physique mass.
I would be
very much interested and seeing some before and after pictures of your
physique of putting on the
lean 40 lbs of muscle mass... I think the pictures alone will speak for itself.
While those
lean and shredded
physiques might look
very impressive at first glance, there's a lot more going on «behind the scenes» when it comes to dropping to those
very low...
Most sprinters carry a
physique that is
very lean, muscular, and powerful looking, while the typical dedicated marathoner is more often emaciated and sickly looking.