Unfortunately,
very little coconut oil is consumed in the U.S. and metabolic syndrome — along with its symptoms of obesity, diabetes and heart disease — is reaching epidemic proportions!
One of my favorite things about this recipe is it uses
very little coconut oil.
I've fortunately never had a problem with this, but I assume it's because it's
very little coconut oil going down the drain each time.
Not exact matches
You want the
coconut oil or butter to be
very cold, so that it forms
little chunks in the dough.
I have an slightly altered version to use papaya as the bottom layer, will tweak it a bit more to add a
little more honey and a
little less
coconut oil but it's still
very nice!
They look a
little like cupcakes thanks to that dreamy
coconut whipped cream, but the ingredients are actually
very wholesome (whole grain spelt flour, almond milk, a flax «egg», a
little coconut oil, lots of shredded carrots, and some
coconut sugar for sweetness).
Also, I mix a
little coconut oil and lavender
oil together and put a
VERY small amount in the palm of one hand and rub it all over my hands, through my fingers, onto the backs of my hands, etc..
They are using a
very basic list of ingredients which includes cauliflower, cilantro, parsley, garlic, lime, and a
little bit of
coconut oil to saute it up.
I think
coconut oil can be a
little drying for certain skin types or in certain climates — I notice that in the middle of winter (when the air is
very dry here), it has a more drying effect.
I guess you could probably add more almond milk (just a
little) and make sure your
coconut oil is
very soft.
However a
very little amount of
coconut oil is used.
At first, you may be a
little skeptic about using eggplant instead of dough, but it actually comes out
very tasty, especially cooked with
coconut oil.
At the end of the aisle were tiny
little bottles of «extra virgin
coconut oil» that sold for such incredibly high prices, that only the
very rich could afford it.
I know it will not be easy to swallow that I consider having recourse to refined SHEA BUTTER but here are some reasons: 1)
coconut oil is costly and my aim is not only to avoid using unethically sourced products, but also to reduce the cost of food; 2)
coconut oil has a
very low melting point, even lower than spreadable butter, and even in its solid state it is quite soft, so I am afraid this vegan butter will not be fit for making puff pastry; 3) for all I know, and I know
little, so I am not completely sure of this,
coconut oil has a better nutrient profile than shea butter and is less harmful (one may infer it from the resemblance between shea butter and palm
oil).
Virgin
coconut oil also has a light, sweet and nutty
coconut flavor and aroma whereas refined and other highly refined
coconut oils have
very little if any flavor.
I usually prefer to substitute healthy fats instead of carbs and sugar — usually in the form of a
little bit of
coconut oil or MCT
oil (although avocado or grassfed butter can make certain recipes
very interesting!).
I've also modified the process a bit to make it a
little easier since I'm
very lazy: I melt the
coconut oil in a saucepan, then stir the chopped chocolate into the warm
oil until melted.
I used
coconut oil and a
little bit of olive
oil since I had those on hand and I've
very pleased with the result.
The recipe remained
very runny with
little bits of
coconut oil floating around (I estimate it was going to fill my donut pans 2.5 times)... that was before almost catching my oven on fire!
I made a version with almond flour recently and part
coconut oil and they were
very good - a
little different texture, but still good.
The process for extracting virgin
coconut oil requires
very little heat and no solvents.
Coconut oil places
very little strain on the digestive system and provides a quick source of energy necessary to promote healing.
It is a wholefoods diet consisting of beans, grains, fresh vegetables,
very little fruit, no potatoes, no pasta, no fried foods, no oils other than extra virgin
coconut oil, ghee, olive
oil, and cold pressed sesame.
About my acne, I have this since 12 - 13 years old (I have now 28 years), I left for a long time oils (olive
oil,
coconut very little, mostly for external use), junk food, processed food, lots of cooked food, and yet I can not remove this acne.
I did reduce the sugar a bit and used
coconut oil,
very good but I think I will reduce the
oil a
little next time, and there will be a next time!
You can also simply mix shea butter with a
little coconut oil — shea is
very thick and so you'd have a balm from this even though it doesn't include wax.
My favorite bulletproof coffee is any Keurig K - cup of coffee I happen to have in the house paired with my Land O Lakes salted butter, some refined
coconut oil (I don't measure, just grab a soup spoon out of the drawer and plop it into the blender) a splash of heavy whipping cream (high fat and
VERY low carb) along with a
little salted caramel or butterscotch sugar free syrup.
Unrefined
coconut oil has a stronger
coconut taste and is best for medium - high cooking while refined
coconut oil has
little taste and is best for
very high heat cooking.
I've found you can in fact use pure
coconut oil, no olive
oil needed at all, as long as you start mixing really slowly, in
very short
little bursts of about 1 second each, giving it time to settle before the next one.
What
little hunger I did experience was
very mild and just meant it was time to drink another bottle of water or swig a tablespoon of
coconut oil before the evening dinner.
Typically, epileptic children must consume
very little carbohydrates and large amounts of fat to increase ketone bodies in the blood, however adding
coconut oil will allow a bit more carbohydrates in their diet (10, 11).
This is pretty much how I eat: 5 - 7 eggs a day, add as much olive,
coconut oil and butter to each meal as possible, green and above ground vegetables as Dr Perlmutter recommends, all meats but I do find eggs are my preferred protein and will often have them for both b» fast and dinner,
very little fruit and always with heavy cream, macadamia nuts and a fair amount of high fat cheese.
We gave her the
coconut oil on a spoon,
very little, and it has helped tremendously.
She gets her greens, and I even give her
coconut oil, and a
little white cheese as she tolerates
very well.
My hair is
very thick, wavy, dry, and often frizzy, but it's much easier to manage now that I've ditched the shampoo, requiring only a
little coconut oil to look presentable.