Sentences with phrase «very mild stretching»
This means contracting the hamstrings to increase circulation to the area, bending the knees generously in the forward bends and only very mild stretching, if any.
https://www.yogauonline.com/ Not exact matches
Close physical contact — Mild stretching or very gentle massage — Cuddling 2.
If your injury was mild and the shoulder has not been immobile for very long then it is likely you will skip through these exercises relatively quickly and move onto more suitable flexibility and stretching exercises.