Sentences with phrase «very near failure»

Even though you have been training to or very near failure in all or most of your exercise sets, your body has adapted to this high intensity and stagnated muscle growth.

Not exact matches

Generally, it's best to hit your biceps once every 5 days, where you should take most of your working sets very near to concentric failure, and do about 9 - 12 sets for optimal gains.

It seems pretty unfair for charter (or voucher) champions to call SIG a failure when SIG might have very well achieved near the same results as urban charter schools.

Neither of the tallies includes the current drought in North Dakota, which will likely result in a near - total — and very costly — failure of the wheat crop.