In fact, the director revealed that he purchased
this very shake weight while he was filming Green Lantern.
Not exact matches
Having just one protein
shake a day shouldn't cause
weight gain... unless you're 1) working out
VERY VERY hard, 2) having a humongous scoop, AND 3) are eating too many calories throughout the rest of the day too.
When dissolved in a liquid (water, milk), protein
shakes have a
very good impact on the reduction and stabilization of body -
weight as well as general health.
It's certainly possible to gain
weight on the paleo diet (try adding in three big - ass Primal
Shakes per day), but it is tricky and
very expensive to get 4000 calories of paleo - approved food daily.
If you're someone that requires thousands of calories per day to meet your personal goals, there are
very high calorie
shakes provided by certain
weight gain supplement companies.
Weight loss has happened, but I've stalled too... But I'm too invested in this way of life... I used to do Atkin's Diet, I miss that diet because of my Atkin's
shakes, they were so satisfying, (vanilla) and tastey, it required
very little thought, but the Splenda & the cans, and the cartons, BPA, etc., don't trust that anymore, but I want my energy to step into gear, my carbs are just 1or2 blueberries, or avocados... I know it depresses me sometimes, but this Ketogenic way of life, starts in the mind, its mind over matter... I have to make it work!
Yes, some people have unusually fast metabolisms, but if you track your calories and add
weight gainer
shakes to your existing diet, it's
very unlikely that you truly «CA N'T» gain
weight.
I'm not
very sure if I'm happy about that, since I don't use that heavy
weights (mostly only excersises with my bodyweight) and aren't drinking any protein
shakes or something like that.