Sentences with phrase «very short periods of rest»

However, CT because of the lack or very short periods of rest increased the magnitude of the EPOC.

In the past there would be acute moments of stress followed by periods of rest but today we are in a constant state of chronic stress with very short periods of rest.

Not exact matches

And while it may only seem like it is good for one day — a very important day or two, but just a very short period in life — the truth is that conscious breathing is a good skill to have for the rest of her life.

A very few and short rest periods between the sets will ensure a lot of lactic acid buildup and additional fat loss.

This method consists of doing an exercise for 20 seconds without any rest periods and then taking 10 seconds of rest before repeating the process for a total of 8 cycles.Because of the short rest periods and the high intensity you will get a very effective workout in about 5 minutes per exercise.

One big change to note though: women (and their natural growth hormone) have been shown to respond very well to a higher number of sets with a short rest period (60 - 90 seconds)

The whole workout should always start with few minutes of worming up followed by a short (1 - 4 minutes) very intense exercise such as jumping, running, walking upstairs or uphill, pushups, etc. interrupted with short periods of rest (medium intensity exercise) which should be two times shorter than intense exercise.

Intervals are short bursts of intense activity that push you to your limit followed by very brief rest periods, then repeated.

I can tell you one thing, with a Super Association Office in each Province you can rest assured that Fintrac and the Competition Bureau would be put in their place, and in a very short period of time.