Sentences with phrase «very slow train»

Not exact matches

From my experience most larger organizations move very slowly, and whilst it may feel like a deal is moving ahead like a freight train, rest assured it will be slowed down the minute it hits the legal department.

But they were the best trained scientists, and... progress is very slow.»

Although this may sound a bit vague, there are some very simple and concrete things you can do to jump - start your training before your progress slows down to a crawl.

By implementing a slow and concentrated approach to ab training, you will gradually reach even minute long sets comprised of quality crunches, which will enable you to get that coveted six - pack look in a very short time.

Barbell lunges train your legs in a very functional manner and can greatly improve your stability, balance and muscular coordination, so in order to get best results you need to take it slow and focus on the contraction.

As his training footage shows, he would lye back on a flat bench with slightly bent arms, then take a huge breath and lower the dumbbells out and away from his torso in a very slow and controlled way.

A good way to get even more value out of these type of training it to add a very slow negative during the last rep.

Furthermore the only way to train those systems correctly is to isolate them — with very slow aerobic training and also very high intensity anaerobic intervals — when appropriate.

I began a very slow process of resuming weight training two years ago.

At the moment my training has hit a plateau and building up the reps is very slow at the moment.

And what this study looked at was, if you do a very, very kinda easy, slow set prior to jumping into like a strained training set or a power training set, meaning you're going to do 10 repetitions of 10 seconds down, and 10 seconds up prior to doing like a heavy deadlift or a powerful squat jump.

BCAA supplementation after exercise has been shown to cause faster recovery of muscle strength, and even more interestingly, the ability to slow down muscle breakdown even during intense training and «overreaching» (getting very close to overtraining).

She then goes on to describe something called «high - intensity, slow - motion strength training», in which you would do something like, say, a machine leg press, but you'd only do one single set, and you would take a very long, drawn out, all - the - muscles - in - my - body - burning time to perform that set (e.g. nine reps over three minutes), You'd then hit every other major muscle group, from upper body to core, with just one single, hard, teeth - gritting super slow set and... voila.

Of course, Jason was very happy to learn he didn t need to do long, slow boring cardio workouts, or even long weight training sessions.

It's very demanding and it's not for beginners, but if you've been training a while and made some decent gains, but perhaps your progress has slowed down and you need a change, this could be what you've been looking for to take your results to the next level.

Because of my personal disdain for frequent slow cardio the idea of high intensity interval training (HIIT) is very appealing... Continued

Sports science has now proven conclusively that training with a high intensity for more than 45 minutes will slow down you own very precious testosterone production as well as HGH (human growth hormone).

What I should tell you is that it's really important to «keep your slow runs slow and your fast runs fast,» meaning that you want to be very sure that adding those 5 BPM isn't crossing the threshold over into anaerobic function and producing a slightly different (but significantly so) training stimulus than the one you want from your aerobic training.

The best thing you can do for overtraining is take it extremely easy, doing very slow aerobic training for quite a while (such as long, strolling walks in the park).

Interval training is based on a very simple concept: go fast then go slow.

Based off your recent 68 min 10K that you were doing before in 51 minutes and racing only 2 minutes faster (that's not good — you should not be training 2 minutes slower than your race pace)-- you have a very poor aerobic base.

«The training was very slow at first and I was skeptical about whether or not it was doing any good,» Jame says.

It was like we were on a speeding train that wouldn't slow down and we had to make very important decisions all along the way without having a chance to catch our breath.

We spent a fraught, very slow, train journey, trying to work out what to do if we missed our flight.

In - person training is slow and very one - dimensional when it comes to the eLearner's experience.

When it gets bad, the drive train may lock up completely in the parking lot at very slow speed upon a relatively slight turn of the steering wheel.

Bloodhounds can be very slow to house train and train period, however if proper training exercises are followed on a regular basis, this breed should excel and become a wonderful family and / or hunting companion.

I had a few scary moments, as we slowed descended the steep mountain, especially when there was a steep drop on one side of the carriage, and I felt myself clutching my hands tightly; but there was no need to fear, because fortunately the brakeman who operated our train was very experienced at his job and we arrived back at the bottom station with no problems!

The night train from Bangkok goes to Surat Thani where you can transfer to the ferry port for Samui, We recommend you take a sleeper carriage because the trains are very slow.

Note: Mei Ling forgot that Samus was not just trained but literally enhanced, via Chozo genetics engineering; as such, Zero Suit Samus could possibly have the most changes compared to their own - universe counterparts, as she'd be very fast (probably only outrun by Sonic, who is himself much slower than he can be), quite strong, and (although rather irrelevant to Smash Bros.) highly tolerant of harsh environments, all without the Power Suit's aid.

The first line is being built in the south west part of the city, an area relegated from subways and trains that is usually covered by very slow buses.

My fellow Realtors, a wise person said this «quote», A physics teacher in high school, once told the students: «That while one grasshopper on the railroad tracks wouldn't Slow a train very much, a billion of them would.»