The oats in TeeChia are cut to be
very small flakes so that they don't require cooking.
Not exact matches
2 lbs of ground turkey (I used lean 93 %) 1 cup of cooked quinoa (any color will do) 1 medium yellow onion, diced
very small 6 garlic cloves, minced 1 cup of chopped spinach leaves (I used baby spinach leaves) 1/4 teaspoon of red chili
flakes 2 tablespoon of low sodium soy sauce, Sriracha sauce or other hot sauce that you love or Worcheshire sauce 1 tablespoon of Italian Seasoning 1 teaspoon of Oregano Salt and Pepper 1 tablespoon of flaxseed meal 1 egg, beaten
I used a Buckwheat / Hemp
flake cereal — that you will crush down into
very small pieces (I used the bottom of a glass to do this easily).
ingredients BLACK - EYED PEA HUMMUS: 1 15 - ounce can black - eyed peas (drained, rinsed) 2 tablespoons tahini 1/4 teaspoon chili
flakes 1
small garlic clove (peeled, grated) 1 teaspoon apple cider vinegar Kosher salt (to taste) 1/2 cup olive oil (plus 2 tablespoons) BLACK - EYED PEA SALAD: 1 15 - ounce can black - eyed peas (drained, rinsed) 1/2 English cucumber (1 / 4 - inch dice) 1/2
small white onion (peeled, finely chopped) 2 plum tomatoes (cored, 1 / 4 - inch dice) 1 clove garlic (peeled, minced) 1 sprig fresh thyme (leaves only) 1/2 teaspoon chili
flakes 1/2 cup chives (finely chopped) 1/2 teaspoon Kosher salt HOT SAUCE VINAIGRETTE: 1/4 cup hot sauce 2 tablespoons apple cider vinegar 1 tablespoon honey 1 1/2 teaspoons yellow mustard 1 clove garlic (peeled, minced) 1/2 cup canola oil Kosher salt and freshly ground black pepper (to taste) CRISPY BLACK - EYED PEAS WITH HARISSA SPICE: 6 tablespoons extra-virgin olive oil 2 15 - ounce cans black - eyed peas (drained, patted
very dry) 3 teaspoons harissa spice Kosher salt (to taste) 2 teaspoons lime zest (freshly grated)
The coconut was
very small little chips, not
flakes like I'm used to.
Filling: 5 tablespoons extra virgin olive oil, divided 1 cup finely diced onion 1/4 teaspoon hot red pepper
flakes, or more to taste 1 red bell pepper, diced 4 cloves garlic, minced 1 cup fresh corn kernels 1 large bunch (or 2
smaller bunches) Swiss chard, stemmed and finely chopped 1/2 teaspoon fresh thyme leaves, chopped 1/4 teaspoon ground cumin 1/4 teaspoon salt 2 tablespoons dry white wine or water 1 pound firm tofu (use
very high - quality tofu for this dish) 10 - 12 fresh basil leaves 1 teaspoon salt 2 tablespoons fresh lemon juice 1 tablespoon rice vinegar or cider vinegar Paprika, for dusting
a
very small amount, such as 1 teasp to one cup of unsweetened coconut milk, light boil for 6 minutes to dissolve the
flakes, plus 2 tablespoons of Trader Joes cocoa and 2 teasp of coconut sugar, a half teasp vanilla makes a great pudding / flan serving 2 with 4/5 grams of sugar, refridge for 1 - 2 hrs
In
very small print, it says «finely» shredded... whereas the
flakes just say «shredded».
Amaranth
flakes are prepared like quinoa
flakes but are even
smaller and
very thin due to the amaranth seed being so
small to begin with!
- a
very small amount of agar - agar powder (no
flakes please)!!
Very small or juvenile fish should be fed
flakes that have been crushed into
smaller particles, or one of the diets made especially for fry.
** But here's a tip: with this «no tape» method, wait one full day for your paint to dry because when you peel it off you get long strips and
small flakes and if your door is still wet those
flakes will stick to the door as they fall off —
very frustrating.