I also had
very unhealthy eating habits and reached for the wrong foods for the energy my body needed.
Not exact matches
Very recently, I slipped back into some old
unhealthy food
habits but after a few days I really longed to return to this way of
eating.
Overall, sugar is
very unhealthy and should be given sparingly to maintain good oral health, a healthy weight, and establish healthy
eating habits early on.
When I went off the induction phase and my
eating habits returned to previously
unhealthy patterns, I gained the weight back —
very slowly, but I did.
Once you are finished with the plan, it is
very easy to fall back into
unhealthy eating habits.
It is
very common for people to kick bad
habits that contribute to the toxicity, like smoking,
unhealthy eating, and drinking excess alcohol.
I went through periods during PA school where I would work out more consistently than others, but my
eating habits became
very unhealthy at best.
For someone who is out of shape and has poor exercise and
eating habits, it might be
very difficult and uncomfortable for them to start consistently
eating right and exercising... because they already have the
very negative
habit of being lazy and
eating unhealthy junk food.