The only option you have is to burn fat
via diet plan and -LSB-...]
Not exact matches
-- Starting macronutrient ratio: 30 - 40 % carbs, 30 - 35 % fats, 30 - 35 % protein — Carb requirements: Low — Carb intake timing: All carb - rich foods need to be consumed one to two hours pre / post workout — Exercising: Endomorphs have difficulties losing the excess fat
via diet only, so a sound training
plan is an absolute must.
Hi Lise, you can get my 3 free
diet plans by subscribing to your newsletter at ketodietebooks.com/FreeEBooks.aspx If you have not received the confirmation e-mail, please, make sure you check your spam filter and contact me
via e-mail if you need any assistance.
There are also tabs for seeing how Fitbit - owning friends are doing, a food
plan to keep track of
diet and calorie intake, weight tracking
via Fitbit Aria or Withings scale, and fun - to - earn badges.