Older adults, in particular, may be more reluctant to participate in moderate to
vigorous exercise because of health concerns, including fear of injury.
Not exact matches
While many people prefer to do
vigorous exercise earlier in the day
because it revs them up too much in the evenings, it doesn't keep everyone up — and it may even help you sleep.Trial and error is the best way to know what suits your sleeping style.
Like all herding breeds, the Cardi needs
vigorous daily
exercise to stay at his best, but
because of his short legs, you shouldn't have any problem keeping up with him on walks around the neighborhood.