Not exact matches
They found that while most parts of a yoga
session qualified as low - intensity
exercise, sun salutations and certain standing balance poses — including warrior III and dancer's pose — could count as moderate - to
vigorous - intensity
exercise.
But resveratrol, a compound found in red wine and nuts has been show to mimic the affects of
exercise and even induce a more
vigorous and better
exercise session.
A typical interval training
session can be summarised as short burts of
vigorous exercise followed by typically shorter periods of rest repeated a number of times.
The Old English Sheepdog isn't the most high maintenance of dogs in terms of formal activity and
exercise; it needs about an hour a day of
vigorous walking in two or three
sessions.
An alternative
exercise method would be a
vigorous session of play.
They can be calm, quiet apartment dogs whose
exercise requirements will be satisfied by a short walk and a
vigorous indoor play
session.
Vigorous play
sessions and some herding
exercises can already be great for them.
It will do much to
exercise itself given the room, but it profits from a good walk on leash, a
vigorous play
session or an off - lead outing in a safe area.
The Maremma Sheepdog requires frequent
vigorous exercise, including play
sessions and runs in fenced yard.