Sentences with phrase «vigorous exercise such»

Then, using elaborate statistical methods, they computed the role that exercise, and in particular, moderate or vigorous exercise such as brisk walking or jogging, seemed to be playing in people's risks for cancer.

Vigorous exercise such as rebounding is reported to increase lymph flow by 15 to 30 times.

Vigorous exercise such as rebounding [jumping on a therapeutic mini-trampoline] is reported to increase lymph flow by 15 to 30 times.

We recommend doing vigorous exercise such as going to the gym, biking or running for maximum results.

Not exact matches

They suggest that older adults perform 150 minutes a week of moderate exercise (such as brisk walking), 75 minutes a week of vigorous aerobic training, or a combination of the two types.

An easy walk, slow dancing, leisurely sports such as table tennis, household chores and other light - intensity exercise may be nearly as effective as moderate or vigorous exercise for older adults — if they get enough of that type of activity.

Light exercise such as walking may be as beneficial as more vigorous exercise for older adults, if they get enough of the light exercise.

Dr. Hemila concludes that «given the safety and low cost of vitamin C, and the consistency of positive findings in the nine randomized trials on vitamin C against exercise - induced bronchoconstriction and respiratory symptoms, it seems reasonable for physically active people to test whether vitamin C is beneficial on an individual basis, if they have documented exercise - induced bronchoconstriction or suffer from respiratory symptoms such as cough or sore throat after taking vigorous exercise.»

The ADA recommends 30 minutes of moderate - to - vigorous aerobic exercise, such as brisk walking, stair climbing or jogging, at least 5 days a week, and strength training, such as calisthenics or weight training, at least twice a week.

A 2012 Boston University study found that normal - weight women who did vigorous exercise (such as running or aerobics) for five hours a week were on average 42 percent less likely to get pregnant than those who didn't.

WEDNESDAY, April 18, 2012 (Health.com)-- In recent years, several studies have found that older people are less likely to develop Alzheimer's disease and other forms of dementia if they engage in vigorous exercise, such as jogging, swimming, or brisk walking.

However, structured exercise such as walking, cycling and swimming are also regarded as important with 30 to 60 minutes of vigorous exercise recommended on most days of the week.

This can include what we think of in the fitness world as «aerobic exercise» (moderate - to - vigorous intensity exercise), but also includes activities that are less strenuous such as reading, washing dishes, sitting at a computer and even sleeping.

Vigorous exercise would be activities such as jogging or running, swimming fast, riding a bike fast or on hills, singles tennis, football, rugby, skipping rope, hockey, aerobics, gymnastics and martial arts.

A vigorous, aerobic workout is best, yet any kind of exercise, such as an after - dinner walk, can help prepare your body for a good night's slumber.

Besides killing two birds with one stone by letting the dogs both play and «hunt», the fact that no dog should be fast enough to catch the lure makes it such that the canines» physical limits are pushed, resulting in better, more vigorous exercise.

A diet that isn't too high in protein plus limiting vigorous exercise, especially on hard surfaces such as cement, can help protect them from these problems.

If he is a low energy or special needs type such as a Pug or English Bulldog that can not handle vigorous exercise, a simple long, daily walk will give him the cardio he needs to use up those calories and burn off fat cells that he has collected over the years.

Others need daily, vigorous exercise — especially those that were originally bred for physically demanding jobs, such as herding or hunting.

Large breed dogs might find vigorous exercise puts undue pressure on their joints while brachycephalic (short nosed dogs) such as pugs and bulldogs will have difficulty breathing if the exercise is too long or vigorous.

Short nosed dogs, such as boxers, often struggle with vigorous exercise.

To prevent malocclusion, give your rabbit plenty of vigorous chewing exercise by feeding it high - fiber foods such as grass hay and fresh green veggies.

The Kuvasz requires vigorous daily exercise, such as jogging or long walks.

Special Needs Exercise: The Kuvasz requires vigorous daily exercise, such as jogging or long walks.

He enjoys vigorous outdoor exercise such as backpacking, carting, agility, weight pulling, and especially recreational sledding and ski - joring.

More active breeds such as Labs, Border Collies or Terriers need as much as 2 hours of vigorous exercise a day (jogging, swimming, fetch).

They appreciate vigorous exercise, so must be kept lean to avoid knee injuries, such as cruciate ligament tears.

But situations that cause extra panting, such as obesity, heat, vigorous exercise, or anxiety and excitement can all trigger the vicious cycle: panting, which causes inflammation of the airway, which increases anxiety, leading to more panting, and so on.

The New Guinea Singing Dog requires vigorous exercise daily, such as long walks or runs in a fenced yard.

Special Needs Exercise: The New Guinea Singing Dog requires vigorous exercise daily, such as long walks or runs in a fenced yard.

I often recommend 3 - 5 days a week of a half hour of aerobic exercise, such as jogging, or a vigorous walk.