Sentences with phrase «vigorous workout»

It will help with your muscles recovery after vigorous workout sessions.

For those that would like a more vigorous workout plan, weight training is a viable option that can combine building muscle tone and working the cardiovascular system.

However, without an ear hook, they're prone to falling out during vigorous workouts.

These 2 days were like a warm - up session for the next coming days which will involve more vigorous workout sessions.

Avoid vigorous workouts before bed, or you'll find it difficult to fall asleep.

The research revealed that following relatively vigorous workouts, individuals who had the most muscle mass gain also had the highest LDL cholesterol levels.

Keeping the awareness of thoughts connected to the class will create a richer experience and feeling of a more vigorous workout.

While weight alone doesn't determine the stability of a stationary bike, you may want a heavier bike for vigorous workouts, or a lightweight model to make it easy to transport from one place to another.

I had a crazy busy week myself, put out a lot of fires and faced many multitasking challenges along the way ~ though busy, adding a couple of good vigorous workouts actually increased my energy and the ability to handle a rough week.

I had a crazy busy week myself, put out a lot of fires and faced many multitasking challenges along the way ~ though busy, adding a couple of good vigorous workouts actually...

Strong and athletic, a Rottweiler needs vigorous workouts, not a mere walk around the block.

The SoundSport Free uses Bose's own StayHear + Sport tips to keep them in place, hopefully keeping them secure no matter how vigorous your workout gets.

Sekendiz suggests that health and sports facilities must face up to their responsibilities in order to avoid problems associated with irresponsive practice, such as the low but catastrophic risk of new users suffering heart failure, for instance, when given an overly vigorous workout.

For those that would like a more vigorous workout plan, weight training is a viable option that can combine building

«It's best to avoid intense or vigorous workouts when tired, as pushing yourself when worn out can leave you more run - down and exhausted, and thereby more vulnerable to injury,» says Carlson.

One caveat is that vigorous workouts right before bedtime send adrenaline and other neurochemicals through your body, which may make it difficult for some people to fall asleep.

former economics professor who promotes vigorous workouts and wrote a 2010 book, «The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging.»

With a sweat - and water - resistant design and cords that don't tangle, these buds are convenient to throw in your gym bag and use during even the most vigorous workouts — not to mention their sound quality is good enough for use in and out of the noisy gym.

However, this has become a matter of some dispute in the fitness world, as high calorie burning folks have a hard time embracing the idea that they can benefit from consuming fewer calories and rejecting the obsession with immediate refueling to restore glycogen after vigorous workouts.

It is here where spare parts are provided to sustain bio-chemical processes in situations where key nutrients are used up, especially during vigorous workouts.

Like the Samsung Gear Live, the Moto 360 has a heart rate monitor on the underside that's good for getting a causal fix on your overall health, but I wouldn't use it for vigorous workouts.

Depending on how vigorous your workout is, it may be a little more difficult to advance or reverse the tracks, since it requires a quick two - or three - click action, but it's certainly possible.

That was a little more comfortable, but caused the watch to jostle about during more vigorous workouts — that can't be good for fitness tracking.

A workout roller for fitness nuts, the Vyper 2 has three levels of vibration to help you get a lighter or more vigorous workout.

I'm always trying healthier options in my baking - can't let my sweet tooth cancel out my vigorous workout routine!

They provide hydration, anti-inflammatory goodness, and a hefty dose of nutrition so that you can return to activity with less delayed - onset muscle soreness that can occur after a vigorous workout.

>> Use alternating work and rest periods (interval training) for up to five minutes since EIB usually starts several minutes into a vigorous workout.

>> Warm up lightly for 30 to 45 minutes before a vigorous workout.

Exercise is great for sleeping better, but some may find a vigorous workout gives them a burst of energy, which can affect your ability to fall asleep at the normal time.

Getting it on with a romantic partner, vigorous workouts, and even commuting can expose baby to some serious motion.

«I devoted six hours a day to a vigorous workout regime ``.

After all, when mom engages in a vigorous workout, enjoys a little horizontal rumba with dad, or does something that induces cramps and contractions, baby gets a squeeze.

With the beautiful scenery and the illusion of progress, will the spin class guarantee you a more vigorous workout?

I'm accustomed to vigorous workouts and I miss shimmying and shaking in Jazzercise and moving through sun salutations in yoga.

That's why a vigorous workout that makes you sweat can give you what we used to call a «runner's high.»

This works in your favor if you're doing a vigorous workout.

I love how quick and easy it is to get started and not have to fret over whether or not you missed a bolt before a vigorous workout.

Yoga, because it involves a blend of movement, strength and balance can provide a vigorous workout that is low impact but has a high impact on fitness.

For those who are searching for a more vigorous workout, a popular, easily found option is Bikram Yoga, a demanding and consistent series of asanas executed in a hot, humid environment.

I for instance, don't do dairy milk but do lactose - free cheese and can tolerate whey so I do have it before and or after a vigorous workout.

First, caloric intake increases in response to exercise — we just eat more following a vigorous workout.

These heart rate watches can push you to get in the fat - burning zone and ensure that you get a vigorous workout, so you don't feel like most good quality heart rate watch comes with a built - in pedometer and tell you the number of calories burned during a workout.

A specialized dynamic warm - up always precedes our vigorous workouts.

A vigorous workout that mixes technical boxing defensive and offensive partnered drills for advanced levels.

BCAAs are the most important amino acids when it comes to building and repairing muscles after a vigorous workout.

People think that these machines are only designed to work out the legs, but we can tell you from personal experience that the shoulder muscles will be just as sore as the quads after a vigorous workout with a vertical climber.

Research suggests that curcumin may help with everyday exercise compliance by offsetting some of the negative effects of a vigorous workout.