Actually shampooing my hair took the same amount of time, but because I was using an apple cider
vinegar rinse
as my «
conditioner,» it eliminated the lengthy process of letting the
conditioner set and then the time it took to rinse it out.
THE WISELY STOCKED PANTRY SALT: Unrefined salt such
as Celtic, Himalayan or Red Salt SWEETENERS: Raw honey, coconut sap sugar, sucanat or Rapadura, muscavado sugar, jaggery, maple syrup FATS: Olive oil, coconut oil, lard, duck or goose fat, pastured butter or ghee FLAVORINGS: Vanilla extract, naturally fermented soy sauce, naturally fermented fish sauce (such
as Red Boat brand), dry and prepared mustard THICKENERS /
CONDITIONERS: Baking powder, aluminum - free baking soda, arrowroot powder, chia seeds DRY HERBS AND SPICES: Bay leaves, turmeric, ginger, black pepper, thyme, oregano, basil, sage and rosemary CANNED ITEMS: Anchovies, tomato sauce, tomatoes, whole coconut milk
VINEGARS: Raw apple cider, raw wine, balsamic WINES: Red, white, sherry GRAINS AND LEGUMES: Brown rice, oat groats or rolled oats, spelt or kamut grains or sprouted whole grain flour, dry beans
this extends to making your own hair
conditioner, then we recommend the use of natural products such
as aloe vera, coconut oil, olive oil, apple cider
vinegar or