Sentences with phrase «vinyasa yang»
The hot and powerful style of vinyasa yang yoga has a cool and subtle counterpart called yin.
http://www.shaktinj.com/
Through an integration of vinyasa yang and restorative yin practice, Leigh's classes enhance the flow of prana in the body by nourishing specific energy channels and organs.
Not exact matches
In this 60 minute class, you will gain the benefits of yin, concentrating on the connective tissues to become more elastic, and a solid yang vinyasa, strengthening the bigger muscle groups.
The morning yang practice will be a more dynamic mandala or vinyasa practice and the evenings will be yin to create and restore balance.