Whole Food Meal • 4 to 8oz grass - fed beef • 1 small to large sweet potato, baked, with 1/2 tbsp grass - fed butter and cinnamon to taste • 1 to 2 cups
frozen mixed vegetables cooked in 1 tbsp extra
virgin olive oil, seasoned to taste • 1 orange OR 1 Serving JayLab Pro Workout Recovery
Drink