Sentences with phrase «viscous soluble»

In addition to helping you lose weight, there is some evidence that viscous soluble fiber also targets and reduce the harmful fat in the abdominal cavity belly fat which is strongly associated with increased health risks such as heart disease, type 2 diabetes (14).

Adding more fiber in your diet, especially the viscous soluble type, is a smart move.

A growing body of evidence shows that regular viscous soluble fiber consumption creates a sense of fullness for longer and faster, and it can delay gastric emptying.

This type of soluble fiber is called viscous soluble fiber, and the other is known as non-viscous soluble fiber.

The best sources for viscous soluble fiber in particular are asparagus, Brussels sprouts, sweet potatoes, flaxseeds, and turnips.

Not exact matches

Incorporate viscous and soluble fiber in the diet, because it will ease the digestion process.

The Glucomannan fiber in the noodles is a type of viscous fiber (soluble fiber).

Soluble viscous fiber has an interesting effect on our bodies, it binds bile acid to itself (because it has viscous properties and bile acid is a liquid), and enables its secretion.

Soluble fiber can be further broken down into viscous or non-viscous fiber.

Whether fiber will give you the often - touted health benefits depends on its physical attributes, particularly how viscous and how soluble it is.

As stated above, raising the amount of soluble viscous fiber which is being eaten will cut cholesterol levels.

As you will see further down the article, most health benefits will be reaped by people consuming soluble viscous fibers.

A very large review study found that psyllium and guar gum (both soluble, viscous fibers) are ineffective as weight loss supplements (26).

Both seeds, when ground and soaked in water, release their soluble fiber in only a few seconds to form a thick, viscous mucilage, more simply referred to as a gel.

The soluble fiber in both seeds is highly viscous that creates a gel when mixed with water.

Soluble fiber is a viscous component of food that swells in your stomach.

Insoluble fiber is also referred to as roughage, while soluble fiber forms a viscous gel when...

Made up of the mucilage compounds, gums and pectins found on the inside of plant cells, soluble fiber swells with water in the digestive tract and forms a thick, viscous mass.