Her breakfast tonics include Swedish bitters, beet kvass and cod liver oil and high -
vitamin butter oil mixed with warm water.
Not exact matches
Organic extra virgin olive
oil, coconut
oil, yellow carnauba wax, and shea
butter mix with lime water and a few natural conservation agents (grapefruit seed extract and
vitamin E) to provide a cleansing and moisturizing ointment.
1 tablespoon cod liver
oil daily, (
mixed with water or a little fresh juice) 2 8 - ounce glasses whole milk daily, preferably raw and from pasture - fed cows 4 tablespoons
butter daily, preferably from pasture - fed cows 2 or more eggs daily, preferably from pastured chickens Additional egg yolks daily, added to smoothies, salad dressings, scrambled eggs, etc. 3 - 4 ounces fresh liver, once or twice per week Fresh seafood, 2 - 4 times per week, particularly wild salmon, shellfish and fish eggs Fresh beef or lamb daily, always consumed with the fat Oily fish or lard daily, for
vitamin D 2 tablespoons coconut
oil or 1/2 cup coconut milk daily, used in cooking or smoothies, etc..
Yesterday I finished the chapter where he talks about
mixing equal parts grassfed
butter and cod liver
oil as a supplement to activate fat soluable
vitamins.
Vitamin E
oil mixed with cacao
butter, coconut
oil and shea
butter.
Regarding the dosages for FCLO and high
vitamin butter oil — the author's math is way off: The Blue Ice Royal blend is not a one - to - one
mix but rather two thirds FCLO and one third
butter oil.
Ingredients: Peanut
Butter, Chickpeas, Peas, Sweet Potatoes, Vegetable Glycerin, Honey, Flaxseed, Gelatin, Coconut
Oil, Pea Protein, Flaxseed Meal, Salt, Calcium Lactate, Vinegar, Citric Acid, Lactic Acid, Natural Flavor, Sunflower Lecithin,
Mixed Tocopherols,
Vitamin A Supplement,
Vitamin E Supplement, Zinc Proteinate, Rosemary Extract.
Peanut
Butter, Brown Rice, Barley, Oats, Vegetable Glycerin, Tapioca, Gelatin, Apple, Sunflower
Oil, Natural Smoke Flavor, Sea Salt, Lecithin, Lactic Acid, Ascorbic Acid (
Vitamin C), Sorbic Acid (Preservative), Turmeric,
Mixed Tocopherols (Preservative)
Organic buckwheat flour, organic peanut
butter, organic peanut flour, organic banana, organic coconut
oil, organic dried flax seed, organic cinnamon,
mixed tocopherols (
vitamin E).