Sentences with phrase «vitamin content helps»

Millet is one of the least allergic grains out there and it's mineral and vitamin content helps boost energy and build healthy cells and tissue.

Not exact matches

Kiwi Mint Smoothie The vitamin C content in the kiwi and strawberries help this smoothie boost and protect your body and give you energy.
Camu camu can help clear the skin, ease stress and tension, and it gives a bright and beautiful appearance to the skin due to its high vitamin C content and natural anti-viral and anti-inflammatory attributes.
This very small but high - quality fat content of green peas helps provide us with important fat - soluble nutrients from this legume, including sizable amounts of beta - carotene and small but valuable amounts of vitamin E.
They can also help protect the eyes from cataracts and degeneration with their significant Vitamin A content.
Dark Cocoa Powder — high level of antioxidants that promote cell repair, helps firm & prevent wrinkles, high vitamin & mineral content, increased hydration, decreased skin roughness, increased defense of UV damage.
The citrus content not only adds tons of vitamin c but pineapple is known to help with immune support and eye health and oranges are known to help lower cholesterol and boost heart health thanks to being full of potassium.
They do this by helping your body in at least 3 different aspects, due to the Vitamin C content they contain, their fiber content, and also potassium, which has perhaps the most direct effect.
The high vitamin C content in lemon also helps to boost immunity.
With their high vitamin content, strawberries help to keep your immune system strong and fill your body with antioxidants.
-- Sprouts are alkalizing to your body; — Sprouts contain a high level of enzymes which aid in digestion and boosts our metabolism; — Sprouts contain high vitamin content (this is especially true of vitamins A, B - complex, C & E); — Sprouts are high in iron which promotes good blood circulation and also helps to oxygenate your organs; and — Sprouts are high in fiber which basically regulates everything from your digestion to the speed of the sugar absorption into your bloodstream.
The Vitamin C in dried tomatoes helps your body absorb the high iron content as well.
Besides being well known for a high protein content, edamame can help lower cholesterol and provide plenty of vitamin K1, folate, and thiamine.
Both pumpkin and persimmon are high in fiber and vitamins, including K, A and C. What's more, this combination offers plenty of health benefits: Pumpkin packs beta carotene (good for the eyes), while persimmons help keep you fuller longer thanks to their high pectin content (beneficial for regulating blood sugar levels and preventing sugar - related crashes).
Plus of course all of the health giving vitamins, nutritional content including fiber at 23 %, to help curb your appetite
Children this age need the higher fat content of whole milk to maintain normal weight gain and to help the body absorb vitamins A and D.
Regular consumption of tomatoes will help to stabilize your blood sugar levels and injuries could heal faster due to the high content of vitamin C.
In addition to needing a higher fat content to maintain normal weight gain, it is also important to help his body absorb vitamins A and D. Also, nonfat, or skimmed, milk provides too high a concentration of protein and minerals and should not be given to infants or toddlers under age two.
The high beta - carotene content of mango — evident in its vibrant orange flesh — is converted by your baby's body to vitamin A. Rich in anti-oxidants, mango helps boost the immune system and can play a role in preventing serious diseases like cancer and heart disease.
Cantaloupes have 50 grams of Vitamin C, according to the USDA, which is roughly half of a breastfeeding mom's recommended daily amount.They also have a high water content right up there with strawberries and watermelon which again, helps breastfeeding moms stay hydrated with the amount of fluid they're losing.
«Milk doesn't have any appreciable vitamin E content, so to promote absorption, it needs to be paired with food containing vitamin E to help facilitate its bioavailability.»
On top of that, I apply one more serum concentrate, for its amazing vitamin C content, which helps slow down the aging process and prevent wrinkles.
Water content: 92.1 % Don't let cauliflower's pale complexion fool you: In addition to having lots of water, these unassuming florets are packed with vitamins and phytonutrients that have been shown to help lower cholesterol and fight cancer, including breast cancer.
Due to its high content of vitamin C, ginger tea strengthens your immune system and helps prevent flu.
This is due to its high vitamin and mineral content, which helps balance hormones and strengthens the walls of uterus and the general pelvic area.
In addition to its high protein content and nine essential amino acids, vitamins, and minerals, the fiber in lentils helps keep you feeling full and satisfied.
Hibiscus: Because of its rich vitamin C content, hibiscus is a fantastic immune booster and can help when you feel a cold coming on.
The high content of vitamin C in cabbage also helps strengthen your immune system and assists in curbing free radicals in your body.
Brown rice is superior to white rice when it comes to fiber content, minerals, vitamins, and phytochemicals, as the polishing of brown rice removes almost all vitamins and minerals, and also strips away the majority of its fiber, which will help prevent diabetes by generating less of an increase in blood sugar levels after a meal.
The high vitamin C content of the fermented cabbage dish known as sauerkraut helped prevent scurvy for sailors.
Also, water - soluble vitamin content of your food is best maintained when if you eat the fruits and vegetables raw or cooked for the shortest possible time with the minimum amount of water — you could also steam these foods to help minimize losses.
The high vitamin C content in lemon also helps to boost immunity.
Alfalfa is an immune - system stimulant that promotes normal blood clotting, and the vitamin K content helps treat bleeding gums and nosebleed but does not interfere with normal circulation.
Thanks to it's high content of vitamin A it's helps to support beautiful skin and healthy eyes.
Valued back in the day for helping to prevent and treat scurvy because of its high vitamin C content, limes are also full of antioxidants and fiber.
The vitamin E content in sunflower oil helps neutralize free radicals in your body, which can otherwise damage skin cells and lead to premature skin aging.
The high fiber content, which helps make you feel full, coupled with an assortment of vitamins and minerals, makes the pear a perfect food choice and delicious snack.
While spinach is packed with iron and chlorophyll, helping to regulate iron blood levels and boost metabolism, chickpeas are known to lower high blood pressure, balance blood sugar levels, and support bone health due to its calcium, magnesium, vitamin K, manganese and zinc content.
The Cleveland Clinic recommends kale for its omega - 3 fatty acid and vitamin K content, which help protect your heart, blood vessel, nerves and joints.
The high vitamin A content in avocado helps to ensure adequate sebum production, which prevents hair from drying out.
The high Vitamin B content found in the fruit helps reduce the risk of cancer, specifically of the cervix, breast, and skin.
The vitamin C content of lemon helps boost immunity, and ginger reduces the production of histamine, the compound that triggers mucus production.
Flaxseeds also help lower cholesterol and promote digestive health and weight loss thanks to their omega - 3 and fiber content and B vitamins.
Lemons can also help to stimulate bowel movements, purify the blood and protect your immune system due to it's high vitamin C content.
• Due to the high content of Vitamins A and C, sweet potatoes help remove free radicals which damage cells.
The vitamin C content helps to improve the blood circulation and stimulate the healthy growth.
As a healthy snack, although its vitamin C content is slightly reduced, dehydrated camu camu still offers a substantial source of essential nutrients, particularly manganese, which supports healthy bones and helps prevent osteoporosis.
In fact, pineapples have been shown to help reduce the risk of macular degeneration, which affects many people as they age because of its antioxidant properties and high content of vitamin C.
Adding oils that are high in vitamin E to your diet helps keep your body healthy, but you need to be wary of the high caloric content.
For a sweet and citrus flavor, mixing mango into your strawberry detox water can help boost its vitamin C content and its nutritional profile.
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