The formulation of
the vitamin reduces estrogen levels and increases the levels of progesterone («The effect of a nutritional supplement... on premenstral tension syndromes» in the Journal of Applied Nutrition 1985, 37:1 - 11).
Not exact matches
Although it still can not be cured, or even treated very well, several recent studies hint that some treatments — from
estrogen to
vitamin E to anti-inflammatory drugs — can
reduce either the risk of developing the disorder or its symptoms.
Red meat also contains great amounts of
vitamin B 12, a famous enemy of both adrenal and ordinary fatigue, and zinc, which required for testosterone production and can act as an aromatase inhibitor and
reduce estrogen levels.
Vitamin A is known to help with excess
estrogen so a simple increase in the amount of natural
Vitamin A in the diet can help
reduce heavy cyclical bleeding.
* Boron
reduces postmenopausal decline of
estrogen, and
vitamin E is known to have anticoagulant, neuroprotective, immunomodulatory and cell membrane - stabilizing actions.
Liver is an excellent source of B
vitamins, and B
vitamins play an important role in
reducing estrogen in your body.
The following study shows that the use of
Vitamin K2 (menatetrenone) was able to
reduce estrogen levels by 400 %.
These are high in
Vitamin E, an antioxidant that is important in
estrogen production and may
reduce breast cancer risk.
To
reduce estrogen - ✅ Get more sun, or at least more of the sunshine
vitamin, E. Studies show that
vitamin can help to lower
estrogen levels.
More benign treatments that we offer here are geared towards first looking at hormone levels like high
estrogen in men and
reducing them with things like DIM or Indole -3-carbinol,
vitamins.