It's a good source of the B
vitamin riboflavin (61 percent Daily Value), as well as several minerals: a standard 1/4 - cup serving provides more than 100 percent of the Daily Value for manganese, and roughly 8 percent of the Daily Value for both calcium and zinc.
folate, and Magnesium, and a good source of Iron and Calcium, and the B -
vitamins riboflavin and pantothenic acid.
Not exact matches
Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,
Riboflavin, Folate), Sugar, Fructose, Unbleached Wheat Flour, Butter, Margarine (Palm Oil, Water, Salt, Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate and Citric Acid [Preservatives], Artificial Flavor, Beta Carotene [Color],
Vitamin A Palmitate), Whole Eggs, Canola Oil, Water, Cinnamon Sugar (Sugar, Cinnamon, Extractives of Cinnamon), Contains 2 % Or Less Of: Mono and Diglycerides, Baking Soda, Food Starch, Salt, Datem, Lemon Juice Powder, Natural Flavors, Sodium Stearoyl Lactylate, Xanthan Gum.
Sweet Potatoes: High in
vitamin A,
vitamin B5, B6, thiamine (water - soluble B
vitamins), niacin,
riboflavin, and, due to their orange color, are high in carotenoids.
Ingredients: Flour Enriched (Wheat Flour, Niacin
Vitamin B3, Iron Reduced, Thiamine Mononitrate
Vitamin B1,
Riboflavin Vitamin B2, Folic Acid
Vitamin B9), Sugar, Soybeans Oil Partially Hydrogenated, Corn Syrup High Fructose, Corn Flour, Whey, Baking Soda, Salt, Soy Lecithin, An Emulsifier, Corn Starch, Chocolate, Vanillin, An Artificial Flavor, BHA, TBHQ, and Citric Acid, added, To Preserve Freshness (source)
One serving of coconut water provides 5.8 milligrams of
vitamin C, along with folate,
riboflavin, thiamin, niacin and
vitamin B - 6.
Of all of the tree nuts, almonds are the highest in protein, fiber,
Vitamin E, calcium, niacin and
riboflavin.
Spotlight on BROCCOLI: Broccoli is high in
vitamins and minerals — particularly
vitamin C, A,
riboflavin, calcium, and iron.
Riboflavin (
vitamin B2) also plays at least two important roles in the body's energy production.
Sorghum: Domesticated in Northeastern Africa more than 5,000 years ago, sorghum — a good source of
vitamin B6,
riboflavin, thiamin and magnesium — is known to support digestive health, help fight cardiovascular disease and help control blood sugar levels.
Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate -LCB-
vitamin b1 -RCB-,
riboflavin -LCB-
vitamin b2 -RCB-, folic acid), high oleic canola and / or palm and / or canola and / or soybean oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and / or calcium phosphate), salt, soy lecithin, vanillin — an artificial flavor, chocolate.
It's loaded with
Vitamins A and C,
riboflavin and iron; plus — it's high in fiber!
A whole slew of the brain - healthy, energizing B -
vitamins — thiamine (B1),
riboflavin (B2), pyridoxine (B6), niacin, pantothenic acid, folic acid,
vitamin B12, biotin, choline.
Modified Tapioca Starch, Potato Starch, Cornstarch (non-GMO), Rice Flour, Maltodextrin (from potatoes), Natural Flavors (no MSG), Crystalline Fructose, Calcium Carbonate, Titanium Dioxide (inert mineral), Carrageenan, Dicalcium Phosphate, Salt, Tricalcium Phosphate, Potassium Citrate, Lactic Acid, Ascorbic Acid (
Vitamin C), dl Alpha Tocopheryl Acetate (
Vitamin E),
Vitamin A Palmitate, Niacinamide (
Vitamin B3), Calcium Pantothenate,
Vitamin D3, Pyridoxine Hydrochloride (
Vitamin B6),
Riboflavin (
Vitamin B2),
Vitamin K1, Thiamin Mononitrate (
Vitamin B1), Cyanocobalamin (
Vitamin B12), Biotin, Corn Flour (non-GMO), Buckwheat Flour, Flaxseed Meal, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, non-gmo cornstarch, monocalcium phosphate), Instant Yeast, Xanthan Gum, Cream of Tartar, Salt, Cane Sugar, sodium bicarbonate.
5
vitamins and minerals (thiamine,
riboflavin, niacin, calcium and folic acid) are added back into the flour and are thus, called «enriched».
It is filled with nutrients,
vitamins, and minerals such as dietary fiber, niacin,
vitamin B, thiamin,
riboflavin, manganese, selenium, phosphorus, and copper.
Vitamins: Almonds are high in
Riboflavin (which may help speed up your metabolism) and
Vitamin E (great for your skin, great for your hair).
In addition to
vitamins A and C, chiles contain E & B
vitamins such as thiamine, niacin and
riboflavin, flavinoids, potassium, iron and magnesium.
But they also provide good amounts of
vitamin A, thiamin,
riboflavin, niacin,
vitamin B6 and folate.
Almonds are rich in dietary fibre,
vitamins and minerals and are packed with numerous health promoting phyto - chemicals, they are an excellent source of
vitamin E, B - complex
vitamins such as
riboflavin, niacin, thiamin, pantothenic acid,
vitamin B6, and folic acid.
Impossible Burger ingredients list: Water, Textured Wheat Protein, Coconut Oil, Potato Protein, Natural Flavors, 2 % or less of: Leghemoglobin (soy), Yeast Extract, Salt, Soy Protein Isolate, Konjac Gum, Xanthan Gum, Thiamin (
Vitamin B1), Zinc, Niacin,
Vitamin B6,
Riboflavin (
Vitamin B2),
Vitamin B12.
One cup contains around 10 percent of the recommended daily allowance of
vitamin B - 2 (
riboflavin).
These tubers are one of the best sources around of
vitamin A (an antioxidant powerhouse), and they're high in
vitamins C, B5, B6, thiamin, niacin,
riboflavin, and carotenoids (that's the orange, baby!).
Plain white rice has less
Vitamin E, thiamin, riboflavin, niacin, vitamin B6, folic acid, potassium, magnesium and iron and don't forget to subtract three quarters of the fib
Vitamin E, thiamin,
riboflavin, niacin,
vitamin B6, folic acid, potassium, magnesium and iron and don't forget to subtract three quarters of the fib
vitamin B6, folic acid, potassium, magnesium and iron and don't forget to subtract three quarters of the fibre too.
These Paleo Pumpkin Pancakes are under 200 calories per pancake, and they contain hefty amounts of
riboflavin, a B
vitamin needed for red - blood - cell production and for converting carbohydrates to energy.
It is rich in B - complex group of
vitamins like folates,
riboflavin, niacin,
vitamin B - 6 (pyridoxine), thiamin, and pantothenic acid.
Quinoa contains high levels of potassium and
riboflavin, as well as
vitamin B6, niacin, and thiamin.
inactive dry yeast, niacin, pyridoxine hydrochloride,
riboflavin, thiamine hydrochloride, folic acid,
Vitamin B12 Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Whole grains are a good source of fiber as well as calcium, iron, phosphorus and other minerals, and contains several
vitamins, including folate and
riboflavin.
Chocolate Fudge Brownie Flavour: Whey Protein (contains: Soy, Milk)(89 %), Chocolate Fudge Flavouring (Cocoa Powder, Natural Flavouring, Sweetener (Sucralose)-RRB-, Inulin,
Vitamin and Mineral Premix (Magnesium,
Vitamin C, Niacin, Iron,
Vitamin E, Zinc, Viatmin D,
Riboflavin, Thiamin,
Vitamin A, Folic Acid, Iodine,
Vitamin B12,
Vitamin B6), Conjugated Linoleic Acid Triglycerides (Conjugated Linoleic Acid Triglycerides, Malto Oligosacchride)(contains Milk)-RRB-, Choline Bitartrate.
♥ rich in all of the B
vitamins — aside from B12 — including thiamine (B1),
riboflavin (B2), niacin (B3) and folic acid (B9).
Oat base (water, oats 10 %), sugar, cocoa powder (1 %), rapeseed oil, calcium, salt, flavour,
vitamins (d2,
riboflavin and b12).
Excellent source of
riboflavin and
vitamin D, is low - fat, lactose, cholesterol, soy and gluten free, and is vegan
Almond Base (Filtered Water, Almonds), Rice Starch, Sea Salt, Vanilla, Natural Flavor, Carrageenan,
Riboflavin (B2),
Vitamin A Palmitate,
Vitamin D2.
Vitamin C — 19 % of RDI
Vitamin E — 10 % of RDI Calcium — 4 % of RDI Iron — 8 % of RDI Potassium — 16 % of RDI Copper — 11 % of RDI Phosphorus — 7 % of RDI Manganese — 11 % of RDI
Riboflavin — 11 % of RDI Folate — 6 % of RDI Magnesium — 6 % of RDI Thiamin — 5 % of RDI Niacin — 5 % of RDI Zinc — 4 % of RDI
Shelf stable nut and grain beverages are great in recipes to replace milk, enriched with calcium,
vitamin D and
riboflavin
Yogurt is also a calcium powerhouse and a source of high - quality protein,
vitamin A,
riboflavin, phosphorus and potassium.
Ingredients, Nut Butter Buddha bar: (* Organic) Complete Protein Blend (Sprouted Whole Grain Brown Rice Protein *, Pea Protein), Brown Rice Syrup *, Tapioca Syrup *, Chocolate Liquor, Cane Sugar *, Almonds, Date Paste *, Dried Cherries (Cherries, Sunflower Oil), Cocoa Butter, Brown Rice Crisps, Agave Syrup *, Vega Blend (
Vitamins & Minerals: Potassium Phosphate, Calcium Phosphate, Magnesium, Iron,
Vitamin C, Zinc, Iodine, Molybdenum,
Vitamin A, Niacin,
Vitamin E, Copper, Selenium, Manganese, Biotin, Calcium Pantothenate, Thiamin,
Riboflavin,
Vitamin B6,
Vitamin B12, Chromium,
Vitamin D2, Folate, Greens: Alfalfa Grass, Spinach, Broccoli, Kale, Berries: Extracts of Grape Seed, Maqui Berry, Goji Juice, Acai Berry, Pomegranate Seed, Mangosteen, Probiotics: L. Acidophilus LA - 14, B. Bifidum BB - 06), Vega SaviSeed (Sancha Inchi) Oil, Inulin (From Chicory Root), Buckwheat, Cocoa Powder, Chia Seeds, Natural Coconut Flavor, Hemp Seeds, Organic Vanilla Extract, Sunflower Lecithin, Sea Salt, Natural Cherry Flavor.
Over 20 other trace minerals including zinc, iron, phosphorus and
riboflavin (
vitamin B2).
Mushrooms contain important nutrients, including selenium, potassium,
riboflavin, niacin,
vitamin D and more.
Ingredient Statement: Dried yeast, niacin (B3), pyridoxine hydrochloride (B6),
riboflavin (B2), thiamin hydrochloride (B1), folic acid,
vitamin B12.
Because almond milk contains a lot of
vitamins B (iron and
riboflavin) which are crucial part of bone growth and healing.
Water, ALMOND (2.3 %), Sugar, Calcium (Tri-calcium phosphate), Sea salt, Stabilisers (Locust bean gum, Gellan gum), Emulsifier (Sunflower lecithin),
Vitamins (
Riboflavin (B2), B12, E, D2), Natural flavouring
As a high - fiber source of protein, the
vitamin E and
riboflavin - rich almonds also functionally upgrade food.
Enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate (
vitamin B1),
riboflavin (
vitamin B2), folic acid], water, salt, wheat gluten, vinegar, eggs, egg whites, cornstarch
Desserts with Benefits, Chocolate Fudge: Almond Milk (Filtered Water, Almonds, Calcium Carbonate, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavor, D - Alpha - Tocopherol, Zinc Gluconate,
Vitamin A Palmitate,
Riboflavin,
Vitamin B12,
Vitamin D2), Chocolate Brown Rice Protein Powder (Whole Brown Rice Protein, Cocoa, Natural Flavor, Stevia, Xanthan Gum, Pectin), Almond Butter, Oats, Mini Semi-Sweet Chocolate Chips (Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter), Cocoa, Vanilla Crème - Flavored Liquid Stevia Extract (Water, Organic Stevia Leaf Extract, Natural Flavors, Vanilla Extract), Salt.
Fermented dairy products show an increased level of folic acid which is critical to producing healthy babies as well as pyroxidine, B
vitamins,
riboflavin and biotin depending on the strains of bacteria present.
This includes a rich array of omega - 3 fatty acids, healthy proteins,
vitamin E, B12, thiamine,
riboflavin, creatine, iron & zinc.
Spirulina is rich in nutrients — high - quality protein and amino acids,
vitamins — beta carotene (
vitamin A),
vitamin B16,
riboflavin, folic acid, various minerals — iron, calcium, zinc, selenium, and essential fatty acids — omega 3 and 6.
Key methylation elements include methylated B
vitamins (
riboflavin, B6, folate and B12 in particular), magnesium, selenium, zinc and various trace minerals.