Sentences with phrase «vitamins than most fruits»

They also provide a more complete, nutrient - dense source of calcium, potassium, Vitamins A, C and D, and the B vitamins than most fruits and vegetables.

Not exact matches

It would be overkill to say that the carrot you eat today has very little nutrition in it — especially compared to some of the other less healthy foods you likely also eat — but it is true that fruits and vegetables grown decades ago were much richer in vitamins and minerals than the varieties most of us get today.

Though vitamins can degrade in fresh fruits and vegetables over time, many nutrients in foods are much hardier than most people assume, Dr. Bouzari said.

Grapefruit: one of the most hydrating fruits in the world, half a grapefruit provides more than half of your recommended daily intake of vitamin C, plus calcium, magnesium, Vitamin A and E and many other mivitamin C, plus calcium, magnesium, Vitamin A and E and many other miVitamin A and E and many other minerals.

A fruit from the Amazon Rainforest, camu camu is a small package that holds the most vitamin C of any known source - 30 to 50 times more than what an orange contains.

Indigenous throughout India, Amla or Indian Gooseberry, as it is also known, is a green fruit that is incredibly high in tannin compounds and has 20 times more concentrated Vitamin C than an orange, making it one of the most powerful antioxidants.

Bananas contain more potassium than most fruit, plus fiber, Vitamin B6 and folate.

The average American eats less than half of the recommended amount of fruits and vegetables — the intake of essential vitamins and minerals is thus greatly limited as vegetables and fruits are among the most nutrient dense foods (they give the most nutrients for their weight / calories).

They are grass eaters and should be given a diet of leafy greens supplemented by some fruit and vegetables, all heavily powdered in a vitamin / calcium mixture, as bone growth is more important to tortoises than most other reptiles.

I appreciate the natural whole foods used along with natural vitamins and minerals derived from fruits, vegetables, nuts, seeds and other natural food ingredients rather than the potentially toxic synthetic forms of which most are sourced from China.

The downside to this recipe is that it contains little fruit and veg, and most of the vitamins and minerals she needs are provided in supplement form rather than as whole food sources.