Sentences with phrase «volitional muscle»
Priometric exercises are a combination of involuntary reflex followed by rapid volitional muscle contraction.
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Is training to volitional fatigue maybe the key why in the study that is mentioned in the article, 36 reps using 15.5 % 1RM produced much less muscle size than the low rep training?
The first objective was to determine if an acute bout of SMR via a high - pressure foam roller affects volitional and evoked quadriceps muscle force.