The only way to survive [the week] is to increase
the volume of food they consume exponentially, to 6,000 calories per day.
By taking advantage of the low - energy density and health - promoting effects of plant - based foods, one may be able to achieve weight loss, or at least assist weight maintenance without cutting down on
the volume of food consumed or compromising its nutrient value.»
Not exact matches
As an athlete, I
consume a huge
volume of food, and am always on the lookour for breakfast ideas (sans sugar, sans anything non-naturally occurring) that are nutrient - dense and portable.
The beverages industry would welcome collaboration with
food regulatory and health agencies as well as consumer groups to examine new ways
of further improving understanding and use
of the existing scheme, the Daily Intake Guide (% DIG), which covers over 90 %
of the
volume of drinks
consumed in Australia each year» Mr Parker said.
Crucially, our mammalian bodies seem to be able to regulate feeding based on the amount
of energy available in the
food we
consume, not just on the
volume of that
food.
The SFFQ included questions on 116
food items and specified serving sizes that were described with the use
of natural portions or standard weight and
volume measures
of servings commonly
consumed in this study population.
You were likely
consuming less calories on WFPB / ETL without reducing
volume of consumption due to the lesser caloric density
of carb - heavy plant
foods compared to fat - heavy animal and processed
foods.
When you compare the amount
of food in
volume then vegetables make up the majority
of what's
consumed.
In other words, if you eat the same
volume of food, you will
consume much less calories.
Other great
food sources include a variety
of nuts and seeds, which provide an abundance
of trace minerals in adequate
volume, and do not require
consuming in excess.
You could, therefore, eat the same amount
of food, but
consume fewer calories if that
volume came from apples rather than cheeseburgers.
So the
volume that you're actually
consuming — this is actually one
of the big benefits that I find is the
volume of food that I eat is so small, I don't have that, «Uh, I just ate, you know, 5 pounds
of food in my stomach feeling.
By
consuming more
of one macronutrient over another, the person may ensure they're providing sufficient energy to the body, despite eating less total amount (i.e.,
volume)
of food, which means increased satiety [8].
In other words, even though they ate the same total
volume of food, they
consumed fewer calories.
Your infant
consumes an all - liquid diet, and the
volume produced by all
of that breast milk, formula, or puréed
food means you want a diaper that prevents any
of that liquid from leaking out.
As a result, a dog nutrition needs to
consume a much lower
volume of a grain - free dog
food formula in order to feel satisfied.
The water footprint
of a person, family, community, nation is the total
volume of fresh water used to produce the goods (including
food) and services
consumed, in other words, the water footprint is the
volume of water required to sustain a personal or family lifestyle or indeed a global population;