Sentences with phrase «volume of work unless»

Warning: unless you're in top shape, do NOT attempt 8 sets of this type of workout... it is VERY tough and that's a high volume of work unless you're already accustomed to higher intensity workouts.

Not exact matches

Another issue with adding isolation work is that most times people add it at the end of their workout which generally adds too much volume — unless you are extremely advanced or on drugs, adding volume screws up your central nervous system's ability to recuperate and has been shown to actually reverse any muscle gains in the gym.

The most efficient system will not result in a satisfactory net income unless the volume and value of the work is sufficient.

The per transaction fee works best for the agent instead of the monthly unless you do high volume.