In Cross Game, the first three
volumes set up a complicated cast of characters and give us one hell of a backstory.
Not exact matches
Ceramic plates for even heating, heats
up quickly, wide range of temperature options, can be used to add
volume and curl as well as straighten, automatic shut off, long 360 - degree swivel cord, dual voltage
settings for travel
The bourse said the average daily
volume on
SETS rose 58 % and new issue values were
up 57 %.
If you aren't quite shipping high enough
volumes to demand use of a third party, you'll need to work at
setting up an in - house system.
«The
volume of investments is astounding,» says Phineas Barnes, a partner at First Round Capital, one of several venture capital firms that
set up investment funds aimed at college entrepreneurs.
Swiping down from the top of the phone brings
up the basic controls, where wi - fi, Bluetooth and
volume can be turned off and on, or the rotation lock can be
set.
Using an extensive
set of data on loan performance that we have developed with Equifax, we find that multiple first mortgage lien holders — that is, people owning more than one home — account for about 40 percent of the dollar
volume of seriously delinquent mortgage balances,
up from about 5 percent in 2004 (Chart 10).
If $ SMH can
set a higher swing low and close above Monday's high on a pick
up in
volume, then it may attract enough buying interest to break the short - term downtrend line and test the highs of the base:
Subject to the lock -
up agreements described above, other contractual lock -
up obligations
set forth in the grant agreements under each such plan and any applicable vesting restrictions, shares registered under these registration statements will be available for resale in the public market immediately upon the effectiveness of these registration statements, except with respect to Rule 144
volume limitations that apply to our affiliates.
He told analysts that «we remain confident that our next generation products will meet our fiscal 2017 stated
volume objectives and our product and client roadmap
sets us
up for growth in fiscal 2018.»
The extreme volatility lately has shaken out a lot of nervous money, but trading
volume started to lighten
up last week, signaling that seller exhaustion is
setting in.
If and when a «trusted» ETF is
set up, the sheer
volume of new funds could further raise prices.
In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search
volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results
up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search
volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can
set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business
Mike Rose says: «Bottles are filled to a specified fill point
set up each day on each line, and we check actual
volume by weight every hour.
I get mine out of the fridge,
set it on the counter, and feed it morning and night starting a few days before I need to build
up the
volume.
«Likewise, most of the larger producers that want to move
volume are not
set up to give the extra service that most of our customers require.
We have so much
volume coming through the program, that allows us to
set up rebates and preferred pricing.
«We've
set our locations
up as if our espresso bar is a high -
volume kitchen,» he adds.
Rural vendors could be in the box seats this spring selling season with a low
volume of listings, strong demand from cashed -
up farmers and corporate investors and rising commodity prices
set to push
up asking prices for many trophy properties.
When playing a team that
sets up as Swansea did, Liverpool should not focus on creating central overloads, through under or overlapping runs, which is extremely difficult with such a large
volume of players covering such a small region on the pitch, instead, they should be doing this i.e. creating numerical overloads, or throughballs into those unoccupied regions out wide.
Many baby noise machines out in the market has a maximum
volume setting that is so loud that it could damage a baby's hearing (
up to 85 decibels).
Features: • 3
settings: music only, music & lights, music lights & motion • 5
volume levels •
Up to 20 minutes of classical & nature sounds • Soft glowing moon & stars (night) or rising sun (day) • Button to change music
Even with it cranked
up to the maximum
volume setting on their iPod, kids can listen safely for
up to four hours per day.
The monitor is simple to
set up and use and the clever talkback feature and long - distance range of 300 metres with
volume control and nightlight enable you to soothe your baby from another room to reassure parents from afar.
The alarm can be
set up to 100 feet from the bed sensor pad and has an adjustable
volume with an on / off switch.
The scientist tested their
set -
up using frozen human skin cells, segments of pig heart tissue, and sections of pig arteries in
volumes almost 20 times larger than previously attempted samples.
By moving away from the source, you are effectively reducing its intensity, just as you would instinctively rush to dial down the
volume on an iPod accidentally cranked
up to the highest
setting.
While the subjects pondered how loud to
set the
volume, the dorsal striatum, part of the brain's reward circuitry, lit
up at the prospect of retaliation.
The dandelion comes self - assembled, naturally grown, and its seeds are able to reliably and repeatedly pick
up these tiny
volumes of fluid that we need to transport in a lab
setting.»
Cluster
sets are those
sets in which the main
sets are broken into several parts, divided by built - in, short rest periods (no more than 20 seconds), and they serve the purpose of
upping the intensity of the workout and allowing you to achieve more
volume in less time.
This number will rise over the next weeks adding
up to nine
sets per muscle group, making for a nice start
up volume.
As you can imagine, this
set up leaves room for many combinations of weight and
volume, all of which offer multidimensional benefits.
If you prefer lifting heavy weights for low reps, try reducing the weight and increasing the number of
sets and reps; and if you're used to high training
volume in the form of high reps and low weights, switch it
up and try working with heavier weights for very low reps. Just like with the cardio sessions, the idea is to make your body work as hard as possible to adapt to the new stimulus.
If you're one of those guys that are not as willing to give
up heavy lifting, but you still want to increase the
volume of your workout in a given period of time, the solution is performing drop -
sets.
I usually use this
set up for around 4 - 6 weeks max then change things
up or take a DELOAD week by cutting back the total
volume (as you can see I added in for Week 5).
This
set up is all about forcing your body to grow via progressive gains in
volume over time.
If after several 12 day cycles you feel that your body is handling the routine, you can
up the
volume slightly by a couple of
sets.
With regards to performance, my strength and capacity for lifting
volume (i.e number of
sets and reps) dropped off gradually, and frequent carb -
ups were necessary to stop performance deteriorating excessively.
With the
volume / intensity / frequency triangle in mind, you can move the dot around a bit and change
up your
sets / reps in your routine.
To put it simply, in these programs, you'll gradually ramp
up your training
volume by increasing the number of
sets you're doing (this is done on a weekly basis), while simulatenously DECREASING your rest periods in between
sets, thus increasing the overall density of your training in a very deliberate fashion.
We don't need to use weighted movements here - we can easily get a similar stimulus through higher
volume, unweighted
sets of pull -
ups, dips, and handstand push -
ups.
So, I called it a
set and waited a minute til my gasping stopped, and did 17 more reps. 7 to make
up my loss from yesterday's total reps, and an additional 10 to at least add to my total
volume from yesterday, for a total of 50.
Use a variation of core exercises and be sure to change
up the variables: reps,
sets, weight, speed, rest and
volume 3.
While heavy (> 85 % 1RM) weights can certainly contribute to muscle growth (not to mention strength), they're not optimal for a very simple reason: the heavier the weight, the fewer reps you can perform (per
set, per workout, etc.), and therefore, the less
volume you'll be able to rack
up.
Light intensity at the middle of the week lets you recover from high
volume Monday's and it
sets you
up for a new personal record on Friday.
Lactic acid resistance training (minimal rest, long
sets and big
volume) can burn
up to 1000 + calories per 45 minutes workout (even more if you mix it with high intensity cardio training).
-- biceps, triceps, delts, and abs get quite a bit of work from their bigger counterparts [think chin
ups, bench press variations, deadlifts, squats, shoulder pressing etc.], so cut the
volume of these smaller muscle groups by half of what is recommended [4 - 6
sets / 2 = 2 - 3
sets]
So by simply adding an additional workout into the week you've automatically bumped
up the
volume [number of total
sets done].
One suggestion I will make here is for the smaller muscle groups — biceps, triceps, delts, and abs get quite a bit of work from their bigger counterparts [think chin
ups, bench press variations, deadlifts, squats, shoulder pressing etc.], so cut the
volume of these smaller muscle groups by half of what is recommended [4 - 6
sets / 2 = 2 - 3
sets]
As it turns out, by being pig - headed about what you accomplish in a specific
set, you unnecessarily speed
up fatigue, which hampers your overall training
volume for the session as a whole.