Sentences with phrase «volume settings so»

Not exact matches

In this video I'm going to show you a great way to get better keywords out of the Google Adwords Keyword tool if you haven't seen the previous video you'll want to watch that video where I show you how to get better search volume numbers from both google adwords as well as some other sources to get better estimates for the amount of times that keyword is searched each month i'll put a link in the video here so that you can click that video if you haven't seen that yet let's get started now if you want better results from the Google Adwords Keyword planner you have to work a little differently than everyone else so most people come to the Google Adwords Keyword planner and they simply click on this search for new keywords using a phrase, website, or category and then they just paste a bunch of keywords into this text box so let's say as an example that these were our starting keywords ok so let's say we have the keywords «fishing tips» «fishing tackle» «fishing for bass» «fishing rod» and «fishing reel» what most people do is that they would simply come here and they would copy this they would paste it into this field and they would hit Search and they would get back their results and that's fine but one little tip that will help you get much better results is only paste in one key word at a time so instead of pasting all these in just paste in the single keyword «fishing tips» and then proceed from there to pull that those results up and you'll get this back if you click right here you can download the ideas you'll notice they're 701 here listed so if we download these ideas will download them to a CSV file comma separated value file you can open that with notepad you can open it with excel open office when you're finished putting all your ideas and individually you will now have a bunch of different common separate value files containing the keywords and the search volume I've already gone ahead and done that just to save time on the video but i want to show you what happens when you use this method versus just pasting in the keywords like most people do so here you'll see this column here represents these two columns here represent if we had pasted in all of the keywords at once and click search at google adwords keyword tool is one that showed you and you'll see we have a total of 706 results we got back when we did that this column this column here represents what happens when we paste one key word at a time and then download the file paste the second keyword download the file and then we just simply grab those terms and copy them and you'll see now we have a total of 1,915 keywords now what I've done with the highlighting here is to show you anything that's not highlighted in this column is a keyword we would not have gotten back had we pasted in all the keywords at once you can see there's lots and lots of keywords here we would not have seen know your competitors and the company's you're competing against they're using probably the simple method just pasting a bunch of keywords sitting search and then looking through those terms to find their terms if you will take the extra few minutes it takes doesn't take long to simply go in and paste one key word at a time you will get back a ton of great keywords that others aren't seeing because they're using this other method and in actuality when I ran the numbers there's a total of 3.8 million searches represented by these keywords here that you would miss if you simply just copied and pasted those five terms and hit search the Google Adwords Keyword planner once you've used the google keyword planner to find lots of new keyword ideas what do you do with all those keywords the biggest problem is that you can there are so many keyword tools out there you can get hundreds of thousands of keywords by spending a day using the different keyword tools but what you do with all that information the answer is a cool tool called keyword grouper pro and Keyword Grouper Pro is completely free there's not even an opt in you just simply download the tool now at the top of this video there's a link if you click that i'll show you exactly how to use keyword grouper pro doesn't matter where you got your keywords from i'm going to show you how to take those keywords group them into tight groups and then you can set up your campaigns and know exactly which groups represent buyers and once you know where the buyers are at you can simply focus your marketing in that area to make more profit in your business

Wild Rice triples in volume, so to get 1 cup of cooked rice, set 1/3 cup of rice to a boil is lightly salted water.

We have so much volume coming through the program, that allows us to set up rebates and preferred pricing.

I wanted to know whether sportsbooks had seen increasing volume or interest for the upcoming season so I reached out to Scott Cooley, an Odds Consultant for the market - setting Bookmaker sportsbook.

Many baby noise machines out in the market has a maximum volume setting that is so loud that it could damage a baby's hearing (up to 85 decibels).

I've read through three of the six volume set of Mason's so far and I'm planning to finish the other three soon.

So the second set features three volumes — Conflict and Crisis, Rights and Justice, and Poverty and Development — that roughly translate into peace, development and human rights, but that take a broader view of what these areas encompass, with issues such as arms control, humanitarian assistance and transitional justice covered.

The musicians can set their own volume level, so they run less risk of hearing damage by straying too close to a loud monitor.

So, the total volume inside the skull is set by the maximum growth during development.

If you feel that your body recovers well, go towards the high volume plan but include a few high intensity sets as well so that you can push your muscles to the limit.

There are representatives, of so called High Volume training that believe that you have to work each group of muscles with 15 to 20 + sets per workout.

Please do not feel compelled to add more sets to your workouts, so that your overall volume is increased.

The quads respond very well too high volume so doing multiple 10 - 20 rep sets on this exercise is the preferred plan of attack.

So, if you were to do 3 sets of 8 with 100 kg your total volume would be 2400 kg.

I have two questions: 1 - You stated that the optimal volume when lifting in the range of 80 to 85 % of 1RM is around 60 to 80 reps per week per muscle group, but in your 5 days split each muscle group gets only 9 sets of 4 - 6 reps weekly (except chest and this will be in my second question) so in total its gonna be 54 reps per week which is not enough volume.

So volume or the number of reps done per set can't be the reason for the hypertrophy stimulation.»

If i did all the exercises / sets in the 5 day split but arranged them in a 3 day split, so the volume is the same, how is that different?

That «7 years got me this» picture is me and every non-pro-athlete friend I've had (down to the workouts / reps / sets); so the following rep / volume advice was magical for me.

It's relatively straightforward to create linear progressions by adjusting the volume per set, the total number of sets, and the rest ratio so that an athlete is progressively doing more reps in a shorter amount of time.

So, I called it a set and waited a minute til my gasping stopped, and did 17 more reps. 7 to make up my loss from yesterday's total reps, and an additional 10 to at least add to my total volume from yesterday, for a total of 50.

So doing sets of high reps such as Michael suggested like 5 sets of 30 - 50 reps especially with more frequency is really the same volume with less stress on the joints, ligaments and tendons.

So as a quick example, if you bench press 200 pounds for 5 sets of 5 reps, your volume for that exercise is 5000 pounds.

Hey Mike, what do you think about more volume (sets of say 10reps or so, about 10 sets a muscle group) as opposed to low volume (3 - 4 sets about, 10reps per muscle group) for testosterone, ive been experimenting and seems like when i do more sets 8 - 10 per muscle group but not too high intensity, my hormones go through the roof!

The cluster set method allows you to take intra-set rest intervals in order to produce greater contractions, so you get more volume with a high percentage of your 1 rep max.

Basically, the idea here is not to go to failure on any of your reps but to manage your fatigue so that you can maximize your training volume (i.e. more reps and sets).

The plyometric training volume is calculated in total repetitions, so all repetitions you do in a set multiplied by the number of sets.

It involves doing an exercise for 10 sets, usually of 10 reps.. So, as its name suggests, it's a very high volume workout routine.

High - frequency training limits the total volume (reps x sets) you can perform per muscle group per workout; but this enables you to recover faster so that you can train more often.

So if your looking big picture, volume would equal reps + sets + weight + frequency.

-- biceps, triceps, delts, and abs get quite a bit of work from their bigger counterparts [think chin ups, bench press variations, deadlifts, squats, shoulder pressing etc.], so cut the volume of these smaller muscle groups by half of what is recommended [4 - 6 sets / 2 = 2 - 3 sets]

So by simply adding an additional workout into the week you've automatically bumped up the volume [number of total sets done].

One suggestion I will make here is for the smaller muscle groups — biceps, triceps, delts, and abs get quite a bit of work from their bigger counterparts [think chin ups, bench press variations, deadlifts, squats, shoulder pressing etc.], so cut the volume of these smaller muscle groups by half of what is recommended [4 - 6 sets / 2 = 2 - 3 sets]

The extra sets let you pound each muscle a little more so it feels more like a traditional body - part or upper - lower split — if that's what you prefer — but limiting yourself to three basic movements keeps the volume under control.

Muscle damage is strongly correlated with volume - if you do more, you get more damage, so train with multiple sets rather than minimal volume.

So you can break up your workout routines by performing a day of high repetition, lower volume sets every now and again.

First, a well structured beginner full body routine (e.g. MYx8, Rippetoe's Starting Strength) doesn't have so much volume (sets x reps per workout) that it over-stresses the muscles to the point of interfering with proper recovery.

I started using my pressure cooker (I have this one http://www.amazon.com/gp/product/B0073GIN08?ie=UTF8&camp=1789&creativeASIN=B0073GIN08&linkCode=xm2&tag=wwwthePaleomo-20) because even though it holds about half the volume of my big stock pot, the broth is awesome after about 8 hours (it maxes out at 2 hours, but I just set it for another 2 hours immediately after its done, it has a warming feature so if I leave the house and don't get to it for a few hours, I just set it back up when I get in).

Once your waves are set, a few spritzes of a texturizing spray will add volume and create an airy texture so that your style doesn't look too polished.

Related Reviews: Also New to DVD: The Even Stevens Movie (2003) «Lizzie McGuire»: Box Set Volume One (2001) Get a Clue (2002) • The Lizzie McGuire Movie (2003) Kim Possible Movie: So the Drama (2005)

Related Reviews: The Parent Trap (1998)(Special Edition) Freaky Friday (2003) Labor Pains (2009) Herbie: Fully Loaded (2005) My Scene Goes Hollywood: The Movie (2005) Confessions of a Teenage Drama Queen (2004) The Princess Diaries 2: Royal Engagement (2004) Cadet Kelly (2002) Kim Possible Movie: So the Drama (2005) Cow Belles (2006) «Lizzie McGuire»: Box Set Volume One (2001) Holes (2003) High School Musical (2006, Encore Edition) Ice Princess (2005) Halloweentown High (2004) «The Suite Life of Zack & Cody»: Taking Over the Tipton (2005 - 06) The Even Stevens Movie (2003) Disney Channel Holiday Sweet Valley High: Season 1 (1994 - 95)

• Jonas: Rockin'the House Disney Channel Movies from Shows: The Even Stevens Movie • The Proud Family Movie • Kim Possible Movie: So the Drama Theatrical Movies from Disney Channel: Hannah Montana: The Movie • High School Musical 3: Senior Year • The Lizzie McGuire Movie Disney Channel Holiday • Lizzie McGuire: Box Set Volume 1 • Hannah Montana: The Complete First Season • Cadet Kelly • Wish Gone Amiss Written by Dan Berendsen: Halloweentown High • Twitches • Twitches Too Directed by Lev L. Spiro: Minutemen A Wrinkle in Time • Race to Witch Mountain • Journey to the Center of the Earth • Bedknobs and Broomsticks (Enchanted Musical Edition) Selena Gomez Music Videos: Tinker Bell • 101 Dalmatians Guest Starring Selena Gomez: Hannah Montana: One in a Million

Related Reviews: Disneymania in Concert (DVD) Disneymania 3 (CD) • Disneymania 2 (CD) • DisneyRemixMania (CD) Disney Channel Holiday (DVD) • The Even Stevens Movie (DVD) • The Lion King 1 1/2 (DVD) «That's So Raven»: Disguise the Limit (DVD) • Kim Possible: The Villain Files (DVD) «Lizzie McGuire» Box Set Volume 1 (DVD) • Tarzan: Special Edition (DVD) Cinderella: Platinum Edition (DVD) • The Lion King: Platinum Edition (DVD)

• Pop Star Profile • Life's What You Make It • One in a Million • Keeping It Real Other Hannah Montana DVDs: That's So Suite Life of Hannah Montana • Wish Gone Amiss Hannah Montana DVD Game Miley Cyrus in Concert: Radio Disney Party Jams: The Concert Hannah Montana CDs: Hannah Montana 2 / Meet Miley Cyrus • Special Edition Soundtrack • Soundtrack CDs featuring Miley Cyrus as Hannah Montana: Disney Channel Holiday Disney Channel Fare: Camp Rock • Mickey Mouse Club: The Best of Britney, Justin & Christina • Wizards of Waverly Place: Wizard School High School Musical • High School Musical 2 • The Cheetah Girls 2 • Lizzie McGuire: Box Set Volume 1 Other Concert Films: High School Musical: The Concert • Disneymania in Concert • Disneymania 3 in Concert • Shine a Light New to DVD: Camp Rock • The Nightmare Before Christmas: Collector's Edition • The Little Mermaid: Ariel's Beginning

Related Reviews: «Kim Possible»: The Villain Files • «Lizzie McGuire»: Box Set Volume One «That's So Raven»: Supernaturally Stylish • «The Suite Life of Zack & Cody»: Taking Over the Tipton Little Einsteins: Mission Celebration!

Related Reviews Lizzie McGuire: Box Set Volume 1 • The Lizzie McGuire Movie That's So Raven: Supernaturally Stylish • Disguise the Limit The Even Stevens Movie Kim Possible: The Villain Files • Kim Possible Movie: So the Drama Phil of the Future: Gadgets & Gizmos Cadet Kelly • Holes • Get a Clue Classic Cartoon Favorites: Holiday Celebration with Mickey & Pals Classic Cartoon Favorites: Classic Holiday Stories Eloise at Christmastime • Winnie the Pooh: A Very Merry Pooh Year Boy Meets World: The Complete First Season

Also, try to set the default volume lower than usual so that you don't overwhelm the online learner with blaring music the moment they login to the eLearning course.

Another great feature is the My key feature which actually allows me to set it so that when a programmed key is used the driver using that key can not exceed a certain speed limit or radio volume that I have preset for that key user.

sound for the lane - departure warning; there is a volume adjustment in settings, but it was already turned to its lowest point, so I just had to live with the occasional racket.

JBL radio speakers are poor and there is not a setting that will pair volume with increased sound so in town at 40 mph your radio volume is set at 12 for volume and on the highway at 70 mph you need to turn the radio up to a setting of 28.

The number of such volumes seems to be proliferating so rapidly that soon there might be more folks reading them by the natural farm - light of the setting sun than by Starbucks» fluorescents.