Sentences with phrase «volume work targets»

The main reason for this is that high - intensity high - volume work targets the red and grey muscle fibers that normally don't get stimulated by weight training.

Not exact matches

It can generate targeted and profitable volume and keeps learning what works and what doesn't for you.

The Collaborative is taking information and lessons from previous CIA health and wellness programs and working with a small «dream team» of volume foodservice leaders and other experts to craft highly targeted, sector - specific, practical solutions that significantly contribute towards expanding healthy food and beverage menu choices within the foodservice industry.

Although the squat is undoubtedly the greatest exercise for overall leg development, the legs are a large muscle group that gets worked constantly throughout the day and therefore needs to be targeted with different exercises and lots of volume in order to grow — which is where the leg press machine comes in.

However, don't forget that the overall stress of bicep and tricep involvement as secondary muscles in exercises which primarily target other body parts is still somewhat cumulative and it can unfavorably increase catabolism (muscle breakdown), so you should still be careful about the volume of direct and indirect work you do.

The goal is to counter the negative effects of sitting in your office chair the whole day and introducing some volume work in the upper back muscles, targeting the mid traps and rear delts specifically.

«But you need three things to add bulk: testosterone (which is why men get bigger muscles), extra calories (if you want to build a bigger house, you need extra wood and concrete) and high - volume training (meaning you target one large muscle group, working it to exhaustion with 20 to 30 sets of exercises a day).»

GVT works as it targets a group of muscles, and exposes them to a huge volume of repeated movements.

The co-founders of the company, Dan Winchester & Nick Tsinonis, tell us about how scammers target platforms with weak defences, spreading the word amongst other cybercriminals, how the volume of dating fraud has increased, as well as offering some tips on how sites can work to minimise the threat of scammers.

ATN works with advertisers to create a buy that hits their target demographic in the specific high volume markets with a message that drives sales and leads — as well as brand awareness.

(Adds comments from head of works council, details, background) * Management board considers new volume targets for 2022 - Osterloh * Supervisory board eyes limits to gains in manager pay - Osterloh * VW will not reach 10 million unit sales this year - Osterloh By Andreas Cremer WOLFSBURG, Germany, Jan 31 (Reuters)- Volkswagen's top managers are drawing up new expansion goals stretching as far as nine years ahead as...

And yet, the emphasis on performance, both in terms of billable hour targets and in the volume of work required, obscures the learning focus.

- General fixes and improvements: — QS: improved reliability of NFC tile and GravityBox NFC Actions — QS: reworked Protected mode of tiles — QS: fixed protected tiles showing wrong color after unlocking — QS: fixed some long - press actions still working on protected tiles while locked — QS: fixed press actions still working for header tiles while locked — QS: removed info icon showing for protected tiles — Improved image choosing / cropping to eliminate direct file access causing problems on some systems — ProgressBar: fixed not showing for apps targeting old versions of Android — GB Torch: fixed auto - off feature to use Alarm (does not require WakeLock permission anymore)-- Phone: adjusted for the latest version of Google Dialer - OxygenOS improvements: — Added OOS theming support to GravityBox tiles — Added option for enabling built - in call recording — Added option for disabling Dash charging sound — Made Dash charging sound respect GB Quiet Hours - Samsung fixes and improvements (provided by Firefds)-- Fixed duplicate reboot confirmation — Added Samsung specific strings for rebooting into Download mode — Fixed disabling safe media volume warning — Fixed duplicate notification slider showing in Volume panel - Updated Russian translations (thanks to volume warning — Fixed duplicate notification slider showing in Volume panel - Updated Russian translations (thanks to Volume panel - Updated Russian translations (thanks to gaich)

Don't send mass emails: Many executives mistakenly think that volume over targeted outreach will work in their favor when networking with executive search consultants.

You will be responsible for: • Dealing with incoming telephone calls • Assisting customers with their enquiries • Ensuring that every customer receives a positive customer experience on every contact • Promote the brand positively maintaining brand integrity The ideal candidate will have: • Excellent verbal and written communication skills • Customer Service background • Ability to multi-task • Ability to deal with complaints or difficult calls whilst maintaining professionalism and empathy at all times • Resilience to take high volume of calls on a daily basis • Ability to explain products • Driven to hit targets • Work well in a team and on own initiative • Ability to listen and build rapport and understanding with customers What you will get in return: • Free onsite car park • Succession planning / development opportunities • Investment time to develop • Incentives • Quality coaching — monitor and assess with TM • Get involved in training other new starters Working Hours: Rotating shift pattern between: 08:45 — 19:30 and 1 in 5 Saturdays In return our client is offering a competitive annual salary, annual bonus, lucrative pension scheme and free parking.

Establishing and maintaining customer relations, succeeding in selling targeted volume per period, working with the public, market and account researching.

Too much work - Most candidates have been so trained to send volume, rather than very targeted resumes, that they focus on how long a customization strategy takes.

• Plan, develop and implement marketing efforts to increase awareness of all of the company's brands • Create and implement strategies to ensure that appropriate advantage of market opportunities is taken • Develop and implement brand standards and usage guidelines • Review metrics such as sales volume, market share and profit projections to track consumer and market insights • Work with sales teams to analyze sales data to determine new products and kill underperforming product lines • Analyze how the company's brand is positioned in the market and crystalize target markets • Translate brand strategies into effective plans and positioning directives • Measure the performance of marketing campaigns and report performances by analyzing ROIs and KPIs

Confession time: recruitment is as much about quantity as it is about quality, and most recruiters work in a permanent state of overdrive to hit volume and placement targets.

A personal profile can work if you're an individual salesperson, but if you're part of a high - volume residential team, or if you want to target a niche — such as military home buyers — you should create a page, rather than relying on a profile.